When: Wednesdays, July 9 - August 6 (5 sessions)Time: 4:00-5:00 pmCost: $10 per session ($50 paid in advance) Chair yoga lets us get yoga benefits from the security of a firm chair. We still have to do the work, but we are seated on a chair or standing next to our chair with a hand […]
Eight-week session: June 2 through July 21 Join our community partner, Healthy Acadia, for a tai chi series to help empower people to improve their health and well-being through slow, smooth, and continuous mind-body exercises. This program is recognized by the USA CDC as being a highest-tiered evidence-based program for improving balance, strength, flexibility, and […]
Evening Session: Wednesdays from 6-7:30 pm on September 10, 17, and 24Afternoon Session: Thursdays from 3-4:30 pm on September 11, 18, and 25From the award-winning author of Night of the Living Rez, comes a masterful and unforgettable story of family, legacy, bloodlines, culture and inheritance, and what, if anything, we owe one another. From the […]
A wealth of wellness can be found in Calendula, which is abundant in the Incredible Edible Gardens. In this workshop, Community Herbalist Jennifer May will share about Calendula as a plant with many wellness benefits. She will discuss how to harvest and dry calendula and the various forms and methods that can be used to […]
Has Medicare planning left you feeling stumped? Join David Weaver, a licensed insurance agent, for a free informational session about reviewing coverage options so that you can choose the plan that best fits your needs. Get all of your Medicare questions answered! David will give a brief educational PowerPoint presentation about the ins and outs of navigating Medicare. Then, he will […]
Wednesdays from 6-7:30 on October 29, November 5 and 12Thursdays from 3-4:30 on October 30, November 6 and 13A whimsical, moving novel about a retirement home for literary legends who spar, conjure up new stories, and almost magically change the lives of the people around them. Alfonse Carducci was a literary giant who lived his […]
Has Medicare planning left you feeling stumped? Join David Weaver, a licensed insurance agent, for a free informational session about reviewing coverage options so that you can choose the plan that best fits your needs. Get all of your Medicare questions answered! David will give a brief educational PowerPoint presentation about the ins and outs of navigating Medicare. Then, he will […]
Join us for a two-day OWL skill-building workshop: Wilderness First Aid! November 8-9 from 9 am to 5 pm. Accidents happen. People get hurt, sick, or lost. The temperature drops, the wind picks up, and it starts to rain. Would you know what to do? Many back-country emergencies are preventable; even when bad things happen, […]
