When: Thursdays, March 27-April 17, 5:30-6:30 pm (4 sessions)Time: 5:30 - 6:30 pmCost: $10 per session (paid in advance) This dynamic evening class is designed to meet you where you are. It uses energizing movement and breathwork to shake off the day and transition into evening relaxation. Typically, we begin with invigorating practices to match […]
When: Fridays, March 28-April 18, 10-11 am (4 sessions)Time: 4:00-5:00 pmCost: $10 per session (paid in advance) Chair Yoga is a gentle practice designed to support your body while focusing on strength, flexibility, balance, and joint mobility. Using a chair for seated and standing postures, this class incorporates mindful movement, breathwork, and meditation to cultivate […]
Evening Session: Wednesdays from 6-7:30 pm on April 9, 16, and 23Afternoon Session: Thursdays from 3-4:30 pm on April 10, 17, and 24July 1962. A Mi’kmaq family from Nova Scotia arrives in Maine to pick blueberries for the summer. Weeks later, four-year-old Ruthie, the family’s youngest child, vanishes. She is last seen by her six-year-old […]
Take a fresh step towards creating a balanced relationship with your thoughts, your food, and your body in this 8-week program designed for women who feel they have lost touch with managing their weight. If you wish to build a stronger mindset around health and well-being, join us on this journey to rediscover and strengthen […]
Join us for a fun and creative Paint and Mocktails event led by the talented Maeve Perry! Enjoy a relaxing evening as Maeve leads you in exploring colors and blending techniques to create your stunning portrait of an iconic Downeast landscape - the blueberry barrens. All materials, including painting aprons, are provided, so bring your […]
When: Wednesdays, June 4 - July 2 (5 sessions)Time: 4:00-5:00 pmCost: $10 per session ($50 paid in advance) Chair yoga lets us get yoga benefits from the security of a firm chair. We still have to do the work, but we are seated on a chair or standing next to our chair with a hand […]
When: Wednesdays, July 9 - August 6 (5 sessions)Time: 4:00-5:00 pmCost: $10 per session ($50 paid in advance) Chair yoga lets us get yoga benefits from the security of a firm chair. We still have to do the work, but we are seated on a chair or standing next to our chair with a hand […]
Evening Session: Wednesdays from 6-7:30 pm on September 10, 17, and 24Afternoon Session: Thursdays from 3-4:30 pm on September 11, 18, and 25From the award-winning author of Night of the Living Rez, comes a masterful and unforgettable story of family, legacy, bloodlines, culture and inheritance, and what, if anything, we owe one another. From the […]
A wealth of wellness can be found in Calendula, which is abundant in the Incredible Edible Gardens. In this workshop, Community Herbalist Jennifer May will share about Calendula as a plant with many wellness benefits. She will discuss how to harvest and dry calendula and the various forms and methods that can be used to […]
Has Medicare planning left you feeling stumped? Join David Weaver, a licensed insurance agent, for a free informational session about reviewing coverage options so that you can choose the plan that best fits your needs. Get all of your Medicare questions answered! David will give a brief educational PowerPoint presentation about the ins and outs of navigating Medicare. Then, he will […]
