Caregiver Self-Care
WHRL Thankful Room 87 Main Street (parking lot door), Milbridge, MaineAs a caregiver, you play a vital role in the life of your loved one. However, it is important to remember that taking care of yourself is important too. Your physical and emotional well-being directly impacts your ability to provide care. Prioritizing self-care prevents burnout and improves overall health. This presentation will include tips for […]