Tai Chi for Arthritis and Fall Prevention Begins
April 13 - June 8 (cancelled 5/25, Memorial Day)r Join our community partner, Healthy Acadia, for a tai chi series designed to empower people to improve their health and well-being […]
April 13 - June 8 (cancelled 5/25, Memorial Day)r Join our community partner, Healthy Acadia, for a tai chi series designed to empower people to improve their health and well-being […]
When: Wednesdays, beginning May 6 (5 sessions)Time: 4:00-5:00 pmCost: $10 per session ($50 paid in advance) Chair yoga allows us to enjoy the benefits of yoga while sitting securely in […]
When: Fridays, beginning May 8 (5 sessions)Time: 9:00-10:00 amCost: $10 per session ($50 paid in advance) Chair yoga allows us to enjoy yoga benefits while sitting securely in a firm […]