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  • Chair Yoga with Geri Valentine Begins – Winter Session

    WHRL Thankful Room 87 Main Street (parking lot door), Milbridge, Maine

    When: Wednesdays, beginning January 14th (5 sessions)Time: 4:00-5:00 pmCost: $10 per session ($50 paid in advance) Chair yoga allows us to enjoy yoga benefits while sitting securely in a firm […]

  • Chair Yoga with Geri Valentine Begins – Winter Session 2

    WHRL Thankful Room 87 Main Street (parking lot door), Milbridge, Maine

    When: Wednesdays, beginning February 18th (5 sessions)Time: 4:00-5:00 pmCost: $10 per session ($50 paid in advance) Chair yoga allows us to enjoy yoga benefits while sitting securely in a firm […]

  • Tai Chi for Arthritis and Fall Prevention Begins

    WHRL Thankful Room 87 Main Street (parking lot door), Milbridge, Maine

    April 13 - June 8 (cancelled 5/25, Memorial Day)r Join our community partner, Healthy Acadia, for a tai chi series designed to empower people to improve their health and well-being […]

  • Chair Yoga – Spring Session I – Evenings

    WHRL Thankful Room 87 Main Street (parking lot door), Milbridge, Maine

    When: Wednesdays, beginning May 6 (5 sessions)Time: 4:00-5:00 pmCost: $10 per session ($50 paid in advance) Chair yoga allows us to enjoy the benefits of yoga while sitting securely in […]

  • Chair Yoga – Spring Session II – Mornings

    WHRL Thankful Room 87 Main Street (parking lot door), Milbridge, Maine

    When: Fridays, beginning May 8 (5 sessions)Time: 9:00-10:00 amCost: $10 per session ($50 paid in advance) Chair yoga allows us to enjoy yoga benefits while sitting securely in a firm […]