Welcome to the second installment of Everyday Money Skills: A Community Series, led by Michele Eden Montas. This series is designed to reduce financial stress, build confidence, and provide realistic tools that reflect how people actually live and work in Downeast Maine. Financial health is a critical, often-overlooked part of overall well-being. This program approaches […]
You are not alone! If you are feeling frustrated or uncertain about the changes your body is undergoing, join the circle to feel supported and understood. Facilitated by Nicole French, a Registered Nurse and Menopause Coaching Specialist, this group gathers monthly to share in the experience of menopause. Join this Menoposse to hear from others, […]
"I've experienced a great deal of pain and suffering in my life ...... most of which has never happened." -Mark Twain Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and wellbeing. Vipassana, meaning […]
Welcome to the third installment of Everyday Money Skills: A Community Series, led by Michele Eden Montas. This series is designed to reduce financial stress, build confidence, and provide realistic tools that reflect how people actually live and work in Downeast Maine. Financial health is a critical, often-overlooked part of overall well-being. This program approaches […]
"I've experienced a great deal of pain and suffering in my life ...... most of which has never happened." -Mark Twain Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and wellbeing. Vipassana, meaning […]
Welcome to the fourth installment of Everyday Money Skills: A Community Series, led by Michele Eden Montas. This series is designed to reduce financial stress, build confidence, and provide realistic tools that reflect how people actually live and work in Downeast Maine. Financial health is a critical, often-overlooked part of overall well-being. This program approaches […]
You are not alone! If you are feeling frustrated or uncertain about the changes your body is undergoing, join the circle to feel supported and understood. Facilitated by Nicole French, a Registered Nurse and Menopause Coaching Specialist, this group gathers monthly to share in the experience of menopause. Join this Menoposse to hear from others, […]
This is the first in our End-of-Life Planning series. Other events in this series include: May 21–You're Going to Die. Why Not Die Well? October 1–Caregiver Self-Care October 8–Estate Planning with Rebecca Sargent Many individuals recognize the importance of discussing their end-of-life care wishes, yet few have had these conversations. Have you had that talk? […]
Welcome to the fifth installment of Everyday Money Skills: A Community Series, led by Michele Eden Montas. This series is designed to reduce financial stress, build confidence, and provide realistic tools that reflect how people actually live and work in Downeast Maine. Financial health is a critical, and often overlooked, part of overall well-being. This […]
Welcome to the sixth and final installment of Everyday Money Skills: A Community Series, led by Michele Eden Montas. This series is designed to reduce financial stress, build confidence, and provide realistic tools that reflect how people actually live and work in Downeast Maine. Financial health is a critical, often-overlooked part of overall well-being. This […]