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You are not alone! If you are feeling frustrated or uncertain about the changes your body is undergoing, join the circle to feel supported and understood. Facilitated by Nicole French, a Registered Nurse and Menopause Coaching Specialist, this group gathers monthly to share in the experience of menopause. Join this Menoposse to hear from others, […]
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Join us for a relaxing Saturday morning craft group, open to everyone and all skill levels! Whether you’re into knitting, crocheting, needlework, or paper crafts, bring your craft and come along to enjoy some creative time. It’s a fun, casual space to learn, share ideas, and make new friends. We meet on the second Saturday […]
Free
The inspiration for this class comes from Nicole's early adventures in the kitchen, as asian-inspired dishes were the first meals she attempted after leaving the comfort of her mother's home-cooked food. Try this hands-on class if you’re ready to chop, shred, sizzle, and steam your way to a vibrant, satisfying meal. We will prepare recipes […]
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Gardening in Maine can begin after the winter solstice…Truly! Winter Sowing is a popular method of germinating vegetable and flower seeds. Winter Sowing saves money, uses recycled materials, and is a fun winter pastime. I’ve had great success, Winter Sowing many annuals and perennials, and the result has been some of the strongest and hardiest […] |
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January 12 - March 2nd, 2026 Join our community partner, Healthy Acadia, for a tai chi series to help empower people to improve their health and well-being through slow, smooth, and continuous mind-body exercises. This program is recognized by the USA CDC as being a highest-tiered evidence-based program for improving balance, strength, flexibility, and confidence. […]
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“I write because I don’t know what I think until I read what I say.” ~ Flannery O’ConnorThis group meets every other Monday, January 12th to March 23rd, 5:30-7:00 PMIt is open not just for women, but for everyone in the community. The long darkness of winter can be a welcome time for turning inward; for […] |
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Have you always wanted to learn how to mend your clothes? Do you have a pile of clothes you love that need a little TLC before you can wear them again? Are you a seasoned mender looking to meet and connect with others? There is a place for you at WHRL’s Mending Cafe! Share your […] |
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Wintering: The Power of Rest and Retreat in Difficult Times by Katherine MayLeader: Alison BeedyEvenings: Wednesdays, 6-7:30 - (1/14, 1/21, 1/28Afternoons: Thursdays, 3:00-4:30 - (1/15, 1/22, 1/29) From the author of the New York Times bestseller Enchantment: Awakening Wonder in an Anxious Age, this is an intimate, revelatory exploration of the ways we can care […]
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When: Wednesdays, beginning January 14th (5 sessions)Time: 4:00-5:00 pmCost: $10 per session ($50 paid in advance) Chair yoga allows us to enjoy yoga benefits while sitting securely in a firm chair. We still have to do the work, but we are seated in a chair or standing next to it, using our hand for support. […] |
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Has Medicare planning left you feeling stumped? Join David Weaver, a licensed insurance agent, for a free informational session about reviewing coverage options so that you can choose the plan that best fits your needs. Get all of your Medicare questions answered! David will give a brief educational PowerPoint presentation about the ins and outs of navigating Medicare. Then, he will […]
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Learn about our winter birds and how to use apps like Merlin to improve your birding game while hiking or snowshoeing. This out-and-back trail offers up to 4 miles of hiking, depending on how far the group wants to go. Moderate hike. Binoculars and snowshoes are available as needed. Detailed trail information is available here. […] |
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You are not alone! If you are feeling frustrated or uncertain about the changes your body is undergoing, join the circle to feel supported and understood. Facilitated by Nicole French, a Registered Nurse and Menopause Coaching Specialist, this group gathers monthly to share in the experience of menopause. Join this Menoposse to hear from others, […]
Free
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WHRL is excited to offer our very first Knit-Along (KAL)! Led by staff member Kelly Hagenbuch, this two-part workshop is perfect for knitters who already know the basics and want the experience of completing a project from start to finish. We expect participants to feel comfortable casting on, knitting, purling, and binding off. But don't worry! While […] |
