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We are excited to announce our 2nd Annual Bloom for Butterflies Milkweed Plant Fundraiser Sale. This initiative aims to promote the planting of milkweed, a vital host plant for monarch butterflies, and to raise funds to support the maintenance of the Ed Flanagan Pollinator Garden at Milbridge Commons Wellness Park. Milkweed is essential to monarch […] |
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Whether it’s a part of a main dish, a side, or an appetizer, eggplant is a powerhouse of goodness. It’s rich in nutrients, high in fiber, and low in calories. Eggplant is great for your heart and helps control your blood sugar. In this class, we will prepare a meze platter showcasing eggplant in four […] |
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Have you always wanted to learn how to mend your clothes? Do you have a pile of clothes you love that need a little TLC before you can wear them again? Are you a seasoned mender looking to meet and connect with others? There is a place for you at WHRL’s Mending Cafe! Share your […] |
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When: Wednesdays, beginning June 10 (5 sessions)Time: 4-5 pmCost: $10 per session ($50 paid in advance) Chair yoga allows us to enjoy the benefits of yoga while sitting securely in a firm chair. We still have to do the work, but we are seated in a chair or standing next to it, using our hand […]
$50
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Join Geri Valentine for an Evening of Hatha Yoga! Session begins June 11th and runs through July 9.Time: 4-5:30 pm. Geri Valentine is the instructor for this series. She is certified in both Yin and Kripalu Yoga, forms of Hatha Yoga. She has offered Yoga through WHRL for 18 years. This session is full and […]
$60
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When: Wednesdays, beginning June 12 (5 sessions)Time: 9-10 amCost: $10 per session ($50 paid in advance) Chair yoga allows us to enjoy the benefits of yoga while sitting securely in a firm chair. We still have to do the work, but we are seated in a chair or standing next to it, using our hand […]
$50
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Join us for a relaxing Saturday morning craft group, open to everyone and all skill levels! Whether you’re into knitting, crocheting, needlework, or paper crafts, bring your craft and come along to enjoy some creative time. It’s a fun, casual space to learn, share ideas, and make new friends. We meet on the second Saturday […]
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This mellow paddling outing, departing from the Black Woods Road just west of Cherryfield, offers the opportunity to develop canoeing skills and observe the unique insects and plants that call this spring-fed pond home in late spring. This is a flatwater paddling experience where we can choose how far we want to paddle and tack […] |
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Mondays, June 15 - August 3Time: 9-10 amMaximum registrants: 8 Join our community partner, Healthy Acadia, for a tai chi series designed to empower people to improve their health and well-being through slow, smooth, continuous mind-body exercises. This program is recognized by the CDC as a high-tier, evidence-based program for improving balance, strength, flexibility, and […] |
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Geri Valentine and Donna Kausen are self-reliant homestead gardeners who have been growing vegetables organically for seasonal eating and Winter storage for over 40 years. Geri and Donna demonstrate the virtues of mindfulness and Earth-care in how they tend the soil. There is no petroleum, plastic, or packaging in this garden. All work is done […] |
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You are not alone! If you are feeling frustrated or uncertain about the changes your body is undergoing, join the circle to feel supported and understood. Facilitated by Nicole French, a Registered Nurse and Menopause Coaching Specialist, this group gathers monthly to share in the experience of menopause. Join this Menoposse to hear from others, […]
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