Tai Chi for Arthritis and Fall Prevention Begins
April 13 - June 8 (cancelled 5/25, Memorial Day)r Join our community partner, Healthy Acadia, for a tai chi series designed to empower people to improve their health and well-being through slow, smooth, continuous mind-body exercises. This program is recognized by the CDC as a high-tier, evidence-based program for improving balance, strength, flexibility, and confidence. […]