Chair Yoga

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  • Chair Yoga Summer Session – Wednesday Afternoons Begins

    WHRL Thankful Room 87 Main Street (parking lot door), Milbridge, Maine

    When: Wednesdays, beginning June 10 (5 sessions)Time: 4-5 pmCost: $10 per session ($50 paid in advance) Chair yoga allows us to enjoy the benefits of yoga while sitting securely in a firm chair.  We still have to do the work, but we are seated in a chair or standing next to it, using our hand […]

    $50

  • Chair Yoga Summer Session – Friday Mornings Begins

    WHRL Thankful Room 87 Main Street (parking lot door), Milbridge, Maine

    When: Wednesdays, beginning June 12 (5 sessions)Time: 9-10 amCost: $10 per session ($50 paid in advance) Chair yoga allows us to enjoy the benefits of yoga while sitting securely in a firm chair.  We still have to do the work, but we are seated in a chair or standing next to it, using our hand […]

    $50