This free drop-in resource is for pregnant and parenting community members with questions about breastfeeding or any other form of infant feeding. Stop by during or after the WHRLigig Infant & Toddler Playgroup on the fourth Wednesday of every month. Get guidance on: Finding your optimal latch and nursing positions Building and sustaining a healthy milk […]
Eight-week session: June 2 through July 21 Join our community partner, Healthy Acadia, for a tai chi series to help empower people to improve their health and well-being through slow, smooth, and continuous mind-body exercises. This program is recognized by the USA CDC as being a highest-tiered evidence-based program for improving balance, strength, flexibility, and […]
Learn about what is planted in the garden and how to pick/harvest. Mark Grant, IEM Coordinator, will discuss Incredible Edible and food insecurity in the region and answer questions! This is a drop-in event. No registration required!
Join Trina Wellman from Sorrento in a foraged feast of fiddleheads! Learn to identify Ostrich Ferns (the bearer of fiddleheads), learn where you can find them in the wild (and other commercial sources), and how to prepare them according to the University of Maine Cooperative Extension. Once the group has prepared the fiddleheads so that […]
Join us for a relaxing Saturday morning craft group, open to everyone and all skill levels! Whether you're into knitting, crocheting, needlework, or paper crafts, bring your craft and come along to enjoy some creative time. It's a fun, casual space to learn, share ideas, and make new friends. We meet the second Saturday of each […]
Join us with Hazel Stark from Maine Outdoor School on this paddle along the Orange River. Wildlife are busy raising young, finding food, and taking advantage of the longer days of late spring, but everyone has to come down to the river sometimes for a drink. This wildlife-watching focused outing is a flatwater paddling experience that […]
You are not alone! If you are feeling frustrated or uncertain about the changes your body is undergoing, join the circle to feel supported and understood. Facilitated by Nicole French, a registered nurse, Women Supporting Women gathers monthly to share in the experience of menopause. Join the circle to hear from others, share your own […]
This free drop-in resource is for pregnant and parenting community members with questions about breastfeeding or any other form of infant feeding. Stop by during or after the WHRLigig Infant & Toddler Playgroup on the fourth Wednesday of every month. Get guidance on: Finding your optimal latch and nursing positions Building and sustaining a healthy milk […]
Fresh herbs take your meals from good to Great. It is easy to grow many different herbs in Maine. We will explore how to grow, harvest, and use a variety of annual and perennial culinary herbs you can grow at home or find in our Incredible Edible gardens. During this workshop, we will sample some […]
Learn about what is planted in the garden and how to pick/harvest. Mark Grant, IEM Coordinator, will discuss Incredible Edible and food insecurity in the region and answer questions! This is a drop-in event. No registration required!
