When: Wednesdays, beginning June 10 (5 sessions)Time: 4-5 pmCost: $10 per session ($50 paid in advance) Chair yoga allows us to enjoy the benefits of yoga while sitting securely in a firm chair. We still have to do the work, but we are seated in a chair or standing next to it, using our hand […]
When: Wednesdays, beginning June 12 (5 sessions)Time: 9-10 amCost: $10 per session ($50 paid in advance) Chair yoga allows us to enjoy the benefits of yoga while sitting securely in a firm chair. We still have to do the work, but we are seated in a chair or standing next to it, using our hand […]
Join us for a relaxing Saturday morning craft group, open to everyone and all skill levels! Whether you’re into knitting, crocheting, needlework, or paper crafts, bring your craft and come along to enjoy some creative time. It’s a fun, casual space to learn, share ideas, and make new friends. We meet on the second Saturday […]
This mellow paddling outing, departing in Hancock, offers the opportunity to develop canoeing skills and observe the unique insects and plants that call this spring-fed pond home in late spring. This is a flatwater paddling experience where we can choose how far we want to paddle and tack on an optional short walk from a […]
Mondays, June 15 - August 3Time: 9-10 amMaximum registrants: 8 Join our community partner, Healthy Acadia, for a tai chi series designed to empower people to improve their health and well-being through slow, smooth, continuous mind-body exercises. This program is recognized by the CDC as a high-tier, evidence-based program for improving balance, strength, flexibility, and […]
Geri Valentine and Donna Kausen are self-reliant homestead gardeners who have been growing vegetables organically for seasonal eating and Winter storage for over 40 years. Geri and Donna demonstrate the virtues of mindfulness and Earth-care in how they tend the soil. There is no petroleum, plastic, or packaging in this garden. All work is done […]
You are not alone! If you are feeling frustrated or uncertain about the changes your body is undergoing, join the circle to feel supported and understood. Facilitated by Nicole French, a Registered Nurse and Menopause Coaching Specialist, this group gathers monthly to share in the experience of menopause. Join this Menoposse to hear from others, […]
Join us for a relaxing Saturday morning craft group, open to everyone and all skill levels! Whether you’re into knitting, crocheting, needlework, or paper crafts, bring your craft and come along to enjoy some creative time. It’s a fun, casual space to learn, share ideas, and make new friends. We meet on the second Saturday […]
Have you always wanted to learn how to mend your clothes? Do you have a pile of clothes you love that need a little TLC before you can wear them again? Are you a seasoned mender looking to meet and connect with others? There is a place for you at WHRL’s Mending Cafe! Share your […]
Flower and vegetable gardens are the perfect place to build your insect identification skills. Optional sitting or standing activities will help you connect with the beauty and mystery of the insect world, learn to categorize them, and consider how humans could possibly survive without them! This program is low-movement, and you can enjoy it seated […]