This program is open to all. Join Britta Sunde for a wellness course that explores the importance of mindfulness and its crucial role in our physical and mental health. Within all of us lies the wisdom to heal and to be well. Oftentimes, the reason that we don’t heal or feel our best is that […]
Welcome to the second installment of Everyday Money Skills: A Community Series, led by Michele Eden Montas. This series is designed to reduce financial stress, build confidence, and provide realistic tools that reflect how people actually live and work in Downeast Maine. Financial health is a critical, often-overlooked part of overall well-being. This program approaches […]
You are not alone! If you are feeling frustrated or uncertain about the changes your body is undergoing, join the circle to feel supported and understood. Facilitated by Nicole French, a Registered Nurse and Menopause Coaching Specialist, this group gathers monthly to share in the experience of menopause. Join this Menoposse to hear from others, […]
Would you like to learn more about the exciting volunteer opportunities at Women for Healthy Rural Living? We will be holding an information session on Zoom (with an in-person option!) to explore how community members can be involved in our work. We will be joined by Mark Grant, Incredible Edible Milbridge Coordinator, who will talk […]
Join us for a relaxing Saturday morning craft group, open to everyone and all skill levels! Whether you’re into knitting, crocheting, needlework, or paper crafts, bring your craft and come along to enjoy some creative time. It’s a fun, casual space to learn, share ideas, and make new friends. We meet on the second Saturday […]
Create a garden full of beauty and life that fosters health, connection, and supports a flourishing landscape and diverse natural communities. Planting an insectary garden helps us to balance our domesticated gardens with the wild spaces that surround them, working with, rather than against nature. By attracting and welcoming a variety of insects and other […]
April is the perfect month to learn a new bird by song or sight because they seem to show up one by one this time of year, giving us a chance to really notice individuals. This mellow outing will provide optional sitting or standing activities to help you notice details about birds, to help you […]
Have you always wanted to learn how to mend your clothes? Do you have a pile of clothes you love that need a little TLC before you can wear them again? Are you a seasoned mender looking to meet and connect with others? There is a place for you at WHRL’s Mending Cafe! Share your […]
Eleanor Oliphant is Completely Fine by Gail Honeyman Leader: Lizzie Cunningham Evenings: Wednesdays, 6-7:30 - (4/15, 4/22, 4/29) Afternoons: Thursdays, 3:00-4:30 - (4/16, 4/23, 4/30) Meet Eleanor Oliphant: She struggles with appropriate social skills and tends to say exactly what she’s thinking. Nothing is missing in her carefully timetabled life of avoiding social interactions, where […]
Explore the basics of rug hooking! Join us for a day-long retreat focused on the art of rug hooking, designed especially for beginners! Immerse yourself in this timeless craft while discovering the creative potential within you as you create a 5” square mini-rug suitable for a mug rug, small trivet, or decorative accent. This retreat […]