January 12 - March 2nd, 2026 Join our community partner, Healthy Acadia, for a tai chi series to help empower people to improve their health and well-being through slow, smooth, and continuous mind-body exercises. This program is recognized by the USA CDC as being a highest-tiered evidence-based program for improving balance, strength, flexibility, and confidence. […]
“I write because I don’t know what I think until I read what I say.” ~ Flannery O’ConnorThis group meets every other Monday, January 12th to March 23rd, 5:30-7:00 PMIt is open not just for women, but for everyone in the community. The long darkness of winter can be a welcome time for turning inward; for […]
Have you always wanted to learn how to mend your clothes? Do you have a pile of clothes you love that need a little TLC before you can wear them again? Are you a seasoned mender looking to meet and connect with others? There is a place for you at WHRL’s Mending Cafe! Share your […]
Wintering: The Power of Rest and Retreat in Difficult Times by Katherine MayLeader: Alison BeedyEvenings: Wednesdays, 6-7:30 - (1/14, 1/21, 1/28Afternoons: Thursdays, 3:00-4:30 - (1/15, 1/22, 1/29) From the author of the New York Times bestseller Enchantment: Awakening Wonder in an Anxious Age, this is an intimate, revelatory exploration of the ways we can care […]
When: Wednesdays, beginning January 14th (5 sessions)Time: 4:00-5:00 pmCost: $10 per session ($50 paid in advance) Chair yoga allows us to enjoy yoga benefits while sitting securely in a firm chair. We still have to do the work, but we are seated in a chair or standing next to it, using our hand for support. […]
Has Medicare planning left you feeling stumped? Join David Weaver, a licensed insurance agent, for a free informational session about reviewing coverage options so that you can choose the plan that best fits your needs. Get all of your Medicare questions answered! David will give a brief educational PowerPoint presentation about the ins and outs of navigating Medicare. Then, he will […]
Learn about our winter birds and how to use apps like Merlin to improve your birding game while hiking or snowshoeing. This out-and-back trail offers up to 4 miles of hiking, depending on how far the group wants to go. Moderate hike. Binoculars and snowshoes are available as needed. Detailed trail information is available here. […]
You are not alone! If you are feeling frustrated or uncertain about the changes your body is undergoing, join the circle to feel supported and understood. Facilitated by Nicole French, a Registered Nurse and Menopause Coaching Specialist, this group gathers monthly to share in the experience of menopause. Join this Menoposse to hear from others, […]
WHRL is excited to offer our very first Knit-Along (KAL)! Led by staff member Kelly Hagenbuch, this two-part workshop is perfect for knitters who already know the basics and want the experience of completing a project from start to finish. We expect participants to feel comfortable casting on, knitting, purling, and binding off. But don't worry! While […]
Have you always wanted to learn how to get started with sourdough baking? Now is your chance! Join Pat Olsen for a fun workshop where you will learn the basics of sourdough and multigrain baking. Participants will learn how to use a sourdough starter, as well as make sourdough crackers. You will start a simple […]