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Wintering: The Power of Rest and Retreat in Difficult Times

WHRL Thankful Room 87 Main Street (parking lot door), Milbridge

Wintering: The Power of Rest and Retreat in Difficult Times by Katherine MayLeader: Alison BeedyEvenings: Wednesdays, 6-7:30 - (1/14, 1/21, 1/28Afternoons: Thursdays, 3:00-4:30 - (1/15, 1/22, 1/29) From the author […]

Free
Ongoing

chair yoga

Chair Yoga with Geri Valentine Begins – Winter Session

WHRL Thankful Room 87 Main Street (parking lot door), Milbridge

When: Wednesdays, beginning January 14th (5 sessions)Time: 4:00-5:00 pmCost: $10 per session ($50 paid in advance) Chair yoga allows us to enjoy yoga benefits while sitting securely in a firm […]