BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Women for Healthy Rural Living - ECPv6.16.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Women for Healthy Rural Living X-ORIGINAL-URL:https://whrl.org X-WR-CALDESC:Events for Women for Healthy Rural Living REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260808T090000 DTEND;TZID=America/New_York:20260808T110000 DTSTAMP:20260614T084341 CREATED:20260603T204704Z LAST-MODIFIED:20260603T205109Z UID:10000039-1786179600-1786186800@whrl.org SUMMARY:Saturday Craft and Chat DESCRIPTION:Join us for a relaxing Saturday morning craft group\, open to everyone and all skill levels! Whether you’re into knitting\, crocheting\, needlework\, or paper crafts\, bring your craft and come along to enjoy some creative time. It’s a fun\, casual space to learn\, share ideas\, and make new friends. We meet on the second Saturday of each month from 9:00 – 11:00 a.m. Hope to see you there! \nReach out to Kelly if you have questions! URL:https://whrl.org/schedule/saturday-craft-and-chat/2026-08-08/ LOCATION:Women for Healthy Rural Living CATEGORIES:Art ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/craft-chat-2025.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260806T183000 DTEND;TZID=America/New_York:20260806T200000 DTSTAMP:20260614T084341 CREATED:20260603T194745Z LAST-MODIFIED:20260603T194747Z UID:10000023-1786041000-1786046400@whrl.org SUMMARY:Twilight Crawl DESCRIPTION:During this twilight crawl\, we’ll be looking for animals that are most active during dawn and dusk. This mellow hike will focus on observing the signs of wildlife that love this cooler time of day during summer. In OWL outings\, frequent stops are built into the program to discuss elements of the natural world that we learn about on the way. The pace is always determined by the needs and desires of the group with a primary goal of going slow to enhance our connection with nature and each other. Bring comfortable close-toed shoes for walking in\, like sneakers or hiking boots\, and a backpack for extra layers\, water\, and snacks. This will be a moderate*\, short hike with minimal elevation change over mostly flat terrain. More information about the trail here (we don’t do the full 1.5-mile lollipop trail). \nOWL Outings are led by Registered Maine Guides at Maine Outdoor School who all hold a minimum of a Wilderness First Aid certification. To learn more about MOS’s guides\, visit https://www.maineoutdoorschool.org/staff. \n*To determine the difficulty level of outings\, we use Maine TrailFinder’s difficulty rating system. For more detailed information about these difficulty levels\, including visual examples\, explore the rating system here. \nGear Library \nWHRL and MOS have a gear collection for OWL outings. Please reach out directly to Lizzie at 413-717-7827 or by email at lizzie@whrl.org if you are interested in using any of the items below. Use is first-come\, first-served. Need something that you don’t see on the list below? Reach out! \nAvailable Gear \n\nTrekking poles (6 sets)\nLayers: rain ponchos\n\nSpace is limited\, and registration is required. Registration opens April 13. \n \n Click here to Register URL:https://whrl.org/schedule/twilight-crawl/ LOCATION:Frances B. Wood Preserve\, Gouldsboro CATEGORIES:OWL Outing Club ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/wood-preserve.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260720T100000 DTEND;TZID=America/New_York:20260720T120000 DTSTAMP:20260614T084341 CREATED:20260603T195823Z LAST-MODIFIED:20260614T003900Z UID:10000026-1784541600-1784548800@whrl.org SUMMARY:Nature Inspired Art–a FREE Children’s Art Camp DESCRIPTION:This year’s “Nature-Inspired Art Camp” is an opportunity for kids to connect to their natural environment. We will explore native and non-native plants\, birds\, and other creatures within the park. We will sharpen our artistic skills through a variety of exercises\, techniques\, and drawing and painting media. We hope this camp inspires a love for both nature and art as they relate to our own lives. \nThis free program will run four days\, July 20-23\, from 10am to Noon at Milbridge Commons Wellness Park. If there is inclement weather\, we’ll meet in WHRL’s Thankful Room. Open to children ages 9-14. \nJanie Snider\, Camp Leader\nJanie has been teaching art classes for nearly 30 years. Her work is inspired by the beauty of nature and Maine’s landscapes. Janie works primarily in watercolor and acrylics but loves playing with other media. She will offer individual guidance and share some of her own thoughts and techniques. \n \n \n \n \n \n \n \n \n \n \n\n \n \n Nature Inspired Art–a FREE Children’s Art Camp\n \n CommentsThis field is for validation purposes and should be left unchanged.Nature Inspired Art–a FREE Children’s Art Camp10 spots available.\n \n \n Price:\n \n \n \n Waitlist(Required)\n \n I wish to be signed up for the Waitlist\n Child InformationChild's Name(Required)Space is limited - register ONLY one person at a time. \n \n \n \n First\n \n \n \n \n Last\n \n \n Child's Age in June(Required)This program is open to children ages 9-14.Please enter a number from 9 to 14.Parent or Guardian InformationParent or Guardian Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Mailing Address(Required) \n \n \n \n Street Address\n \n \n City\n \n AlabamaAlaskaAmerican SamoaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaGuamHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaNorthern Mariana IslandsOhioOklahomaOregonPennsylvaniaPuerto RicoRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahU.S. Virgin IslandsVermontVirginiaWashingtonWest VirginiaWisconsinWyomingArmed Forces AmericasArmed Forces EuropeArmed Forces Pacific\n State\n \n \n ZIP Code\n \n \n Is there anything else we should know? Any accommodations that will make this day work for your child?Photo ReleaseI hereby give permission for images and/or videos of myself taken during this program to be used by Women for Healthy Rural Living in any and all of its publications\, including web-based publications\, without payment or other consideration.\n\nI understand and agree that all photos will become the property of WHRL and will not be returned. WHRL can edit\, alter\, copy\, exhibit\, publish\, or distribute these photos for any lawful purpose. In addition\, I waive any right to inspect or approve the finished product wherein my likeness appears. Additionally\, I waive any right to royalties or other compensation arising or related to the use of the photo.\n\nI hereby hold harmless\, release\, and forever discharge WHRL from all claims\, demands\, and causes of action which I\, my heirs\, representatives\, executors\, administrators\, or any other persons acting on my behalf or on behalf of my estate have or may have by reason of this authorization. I agree URL:https://whrl.org/schedule/nature-inspired-art-camp/ LOCATION:Milbridge Commons Wellness Park CATEGORIES:Art,Children ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/nature-art-camp.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260718T130000 DTEND;TZID=America/New_York:20260718T150000 DTSTAMP:20260614T084341 CREATED:20260603T195334Z LAST-MODIFIED:20260614T003819Z UID:10000025-1784379600-1784386800@whrl.org SUMMARY:Tranquility Garden DESCRIPTION:Visit the gardens at Milbridge Commons Wellness Park with herbalist Jennifer May to learn about herbs that can be used for stress relief and nervous system support. Jen will introduce us to plants such as balms\, chamomile\, tulsi\, and blue vervain. We will harvest an assortment of herbs before returning to the Thankful Room to make and sample some tasty tisanes together.  \nThis program is free; space is limited and registration is required. \nRegistration opens June 1st. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Jennifer May is a community herbalist and wellness practitioner with 25 years of experience in the field. She was the owner of Sage Moon Apothecary in Ellsworth and now focuses on her private practice and educational platform\, www.theeclecticalchemist.com. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Tranquility Garden\n \n NameThis field is for validation purposes and should be left unchanged.Tranquility Garden5 seats available.\n \n \n Price:\n \n \n \n Waitlist(Required)\n \n I wish to be signed up for the Waitlist\n Your InformationName(Required)Space is limited - register ONLY one person at a time. \n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Mailing Address(Required) \n \n \n \n Street Address\n \n \n City\n \n AlabamaAlaskaAmerican SamoaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaGuamHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaNorthern Mariana IslandsOhioOklahomaOregonPennsylvaniaPuerto RicoRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahU.S. Virgin IslandsVermontVirginiaWashingtonWest VirginiaWisconsinWyomingArmed Forces AmericasArmed Forces EuropeArmed Forces Pacific\n State\n \n \n ZIP Code\n \n \n Do you require English/Spanish translation for this workshop?(Required)\n \n \n No\n \n \n \n Yes\n Translation ServicesYou indicated that you require English/Spanish translation. We will do our utmost to try to provide translation\, given translator availability.\n \n Yes\, I confirm that I need translation services!\n Is there anything else we should know? Any accommodations that will make this day work for you?Would you like to join WHRL's email list?(Required)Select one:Absolutely\, sign me up!I'm already on the list!No thank you!How did you hear about this workshop?(Required)Select one:EmailWord of MouthNewspaperFacebookInstagramPosterWHRL WebsiteRadio AdCommunity CalendarPhoto ReleaseI hereby give permission for images and/or videos of myself taken during this program to be used by Women for Healthy Rural Living in any and all of its publications\, including web-based publications\, without payment or other consideration.\n\nI understand and agree that all photos will become the property of WHRL and will not be returned. WHRL can edit\, alter\, copy\, exhibit\, publish\, or distribute these photos for any lawful purpose. In addition\, I waive any right to inspect or approve the finished product wherein my likeness appears. Additionally\, I waive any right to royalties or other compensation arising or related to the use of the photo.\n\nI hereby hold harmless\, release\, and forever discharge WHRL from all claims\, demands\, and causes of action which I\, my heirs\, representatives\, executors\, administrators\, or any other persons acting on my behalf or on behalf of my estate have or may have by reason of this authorization. I agree URL:https://whrl.org/schedule/tranquility-garden/ LOCATION:Milbridge Commons Wellness Park CATEGORIES:IEM ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/tranquility.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260716T053000 DTEND;TZID=America/New_York:20260716T190000 DTSTAMP:20260614T084341 CREATED:20260603T201329Z LAST-MODIFIED:20260603T201332Z UID:10000027-1784179800-1784228400@whrl.org SUMMARY:Entomology 101 (Bugs)\, Milbridge Commons DESCRIPTION:Flower and vegetable gardens are the perfect place to build your insect identification skills. Optional sitting or standing activities will help you connect with the beauty and mystery of the insect world\, learn to categorize them\, and consider how humans could possibly survive without them! This program is low-movement\, and you can enjoy it seated or standing. Wheelchairs welcome! For this outing\, you will need to move from your car in the parking lot to the grassy park area of the Milbridge Commons Wellness Park. The park is ringed by a 6′-wide trail with a deep gravel base topped with stone dust\, which makes it easier on the joints than pavement. For people who use wheelchairs\, Maine Trail Finder’s Accessibility Ambassador\, Enock Glidden\, has created a rating system in Wheelies. This outing qualifies as “Wheelie Easy.” See here for more information. For those who would like to move around more\, you will also have the opportunity to do so. Wear clothing and footwear to keep you warm and dry during this slower-paced program\, and a lawn chair if you’d prefer not to sit on a stone bench or the ground. Please reach out to Lizzie at 413-717-7827 with any further questions. \nOWL Outings are led by Registered Maine Guides at Maine Outdoor School who all hold a minimum of a Wilderness First Aid certification. To learn more about MOS’s guides\, visit https://www.maineoutdoorschool.org/staff. \nGear Library \nWHRL and MOS have a gear collection for OWL outings. Please reach out directly to Lizzie at 413-717-7827 or by email at lizzie@whrl.org if you are interested in using any of the items below. Use is first-come\, first-served. Need something that you don’t see on the list below? Reach out! \nAvailable Gear \n\nTrekking poles (6 sets)\nLayers: rain ponchos\n\nSpace is limited\, and registration is required. Registration opens on June 15.  \n \n Click here to Register URL:https://whrl.org/schedule/entomology-101-bugs/ LOCATION:Milbridge Commons Wellness Park CATEGORIES:OWL Outing Club ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/bee-on-flower.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260714T180000 DTEND;TZID=America/New_York:20260714T200000 DTSTAMP:20260614T084341 CREATED:20260603T201732Z LAST-MODIFIED:20260614T003723Z UID:10000028-1784052000-1784059200@whrl.org SUMMARY:Special Edition Mending Cafe – Tie Dye Your Clothes! DESCRIPTION:Take an evening and tie-dye your clothes! This program will take your stained\, tired clothes and turn them into tie-dyed works of art! You will tie and dye your garments and then bring them home to “cure”. \nGarments must be kept in a plastic bag or container for more than 24 hours after the class. You’ll be given instructions during class on how to care for your dyed garments. Open to all ages 12+. All those who are under 18 must have a guardian present. \nThis is for anyone who: \n\nneeds a clothing refresh\nwants to cover up stained clothing\nwants an evening of dyeing fun!\nis a tie-dyeing beginner\nis aged 12+ (Anyone under 18 must have a guardian present).\n\nThis technique is best for: \n\nFibers such as 100% cotton\, rayon\, and silk.\n\nWhat’s included: \n\ntools and materials to dye two garments while you’re here!\ninstructions for how to take care of your dyed garments\n\nWhat to bring: \n\n2 items to dye\, such as: pants\, t-shirt\, hoodie\, socks\, tank top\, button-down shirt. Please reach out if you have questions about what to bring!\n2 plastic bags for your items\n\n \n \n \n \n \n \n \n \n \n \n \n \n Special Edition Mending Cafe - Tie Dye Your Clothes!\n \n CompanyThis field is for validation purposes and should be left unchanged.Special Edition Mending Cafe - Tie Dye Your Clothes!18 seats available.\n \n \n Price:\n \n \n \n Waitlist(Required)\n \n I wish to be signed up for the Waitlist\n Your InformationName(Required)Space is limited - register ONLY one person at a time. \n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Mailing Address(Required) \n \n \n \n Street Address\n \n \n City\n \n AlabamaAlaskaAmerican SamoaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaGuamHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaNorthern Mariana IslandsOhioOklahomaOregonPennsylvaniaPuerto RicoRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahU.S. Virgin IslandsVermontVirginiaWashingtonWest VirginiaWisconsinWyomingArmed Forces AmericasArmed Forces EuropeArmed Forces Pacific\n State\n \n \n ZIP Code\n \n \n Is there anything else we should know? Any accommodations that will make this day work for you?How did you hear about this workshop?\n \n \n Email\n \n \n \n Word of mouth\n \n \n \n Newspaper\n \n \n \n Facebook\n \n \n \n Instagram\n \n \n \n Poster\n \n \n \n Other\n Photo ReleaseI hereby give permission for images and/or videos of myself taken during this program to be used by Women for Healthy Rural Living in any and all of its publications\, including web-based publications\, without payment or other consideration.\n\nI understand and agree that all photos will become the property of WHRL and will not be returned. WHRL can edit\, alter\, copy\, exhibit\, publish\, or distribute these photos for any lawful purpose. In addition\, I waive any right to inspect or approve the finished product wherein my likeness appears. Additionally\, I waive any right to royalties or other compensation arising or related to the use of the photo.\n\nI hereby hold harmless\, release\, and forever discharge WHRL from all claims\, demands\, and causes of action which I\, my heirs\, representatives\, executors\, administrators\, or any other persons acting on my behalf or on behalf of my estate have or may have by reason of this authorization. I agree URL:https://whrl.org/schedule/tie-dye-your-clothes/ LOCATION:Milbridge Commons Wellness Park CATEGORIES:Art ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/tie-dye.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260714T080000 DTEND;TZID=America/New_York:20260714T170000 DTSTAMP:20260614T084342 CREATED:20260603T205344Z LAST-MODIFIED:20260603T205347Z UID:10000098-1784016000-1784048400@whrl.org SUMMARY:Mending Cafe DESCRIPTION:Have you always wanted to learn how to mend your clothes? Do you have a pile of clothes you love that need a little TLC before you can wear them again? Are you a seasoned mender looking to meet and connect with others? There is a place for you at WHRL’s Mending Cafe! Share your favorite technique for putting a patch on your jeans\, sewing on a button\, darning your knitwear\, and more! Some repairs may benefit from the use of a sewing machine; we will always have at least one available. \nWe welcome all skill levels to this program. Although this will not be a class\, there will be menders who can help you brainstorm ideas for your repairs. We will have some tools and materials available\, but we recommend bringing your favorite sewing notions from home. We will have plenty of fabric scraps\, embroidery floss\, yarn\, and iron for pressing. We will also have some of our favorite books on mending techniques available for in-class use and inspiration! \nPlease note that this program will take place monthly on the second Tuesday of each month on a drop-in basis. URL:https://whrl.org/schedule/mending-cafe/2026-07-14/ LOCATION:Women for Healthy Rural Living CATEGORIES:Art ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/mending-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260712T120000 DTEND;TZID=America/New_York:20260712T150000 DTSTAMP:20260614T084342 CREATED:20260603T201927Z LAST-MODIFIED:20260614T003642Z UID:10000029-1783857600-1783868400@whrl.org SUMMARY:Cooking for Crowds: The Southern Way DESCRIPTION:Join Julie Houser for a very special Harvest Table – we are cooking for the Maine Seacoast Mission’s Downeast Table of Plenty community meal. Come feed your neighbors and spend a fun afternoon in the kitchen!  \nLearn how to bring people together with comforting Southern classics made for sharing. In this hands-on cooking class\, you’ll discover practical techniques for preparing flavorful dishes with confidence and ease. From mastering a rich New Orleans gumbo and learning the secrets to a proper roux to creating creamy slow-cooked Southern grits\, this class celebrates the heart of Southern hospitality. The menu will also feature hearty vegan red beans and rice\, a savory squash casserole\, a fresh summer herb salad\, easy sour cream rolls\, and more. Whether you’re cooking for family gatherings\, church suppers\, or special events\, you’ll leave with recipes\, techniques\, and tips for serving memorable Southern meals to a crowd.  \nJulie Houser has a varied background as a caterer\, caregiver\, culinary school grad\, recipe tester for a national website\, and cookbook author. \n \n \n \n \n \n \n \n \n \n \n \n \n Cooking for Crowds: The Southern Way\n \n FacebookThis field is for validation purposes and should be left unchanged.Cooking for Crowds: The Southern Way2 seats available.\n \n \n Price:\n \n \n \n Waitlist(Required)\n \n I wish to be signed up for the Waitlist\n Your InformationName(Required)Space is limited - register ONLY one person at a time. \n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Mailing Address(Required) \n \n \n \n Street Address\n \n \n City\n \n AlabamaAlaskaAmerican SamoaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaGuamHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaNorthern Mariana IslandsOhioOklahomaOregonPennsylvaniaPuerto RicoRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahU.S. Virgin IslandsVermontVirginiaWashingtonWest VirginiaWisconsinWyomingArmed Forces AmericasArmed Forces EuropeArmed Forces Pacific\n State\n \n \n ZIP Code\n \n \n Do you have any food allergies?(Required)\n \n \n No\n \n \n \n Yes\n What are you allergic to?(Required)Do you carry an epipen?(Required)\n \n \n Yes\n \n \n \n No\n Is there anything else we should know? Any accommodations that will make this day work for you?How did you hear about this workshop?(Required)Select one:EmailWord of MouthNewspaperFacebookInstagramPosterWHRL WebsiteRadio AdCommunity CalendarPhoto ReleaseI hereby give permission for images and/or videos of myself taken during this program to be used by Women for Healthy Rural Living in any and all of its publications\, including web-based publications\, without payment or other consideration.\n\nI understand and agree that all photos will become the property of WHRL and will not be returned. WHRL can edit\, alter\, copy\, exhibit\, publish\, or distribute these photos for any lawful purpose. In addition\, I waive any right to inspect or approve the finished product wherein my likeness appears. Additionally\, I waive any right to royalties or other compensation arising or related to the use of the photo.\n\nI hereby hold harmless\, release\, and forever discharge WHRL from all claims\, demands\, and causes of action which I\, my heirs\, representatives\, executors\, administrators\, or any other persons acting on my behalf or on behalf of my estate have or may have by reason of this authorization. I agree URL:https://whrl.org/schedule/cooking-for-crowds/ LOCATION:Weald Bethel Community Center\, Cherryfield CATEGORIES:Harvest Table Cooking Classes ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/harvest-table-group.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260711T090000 DTEND;TZID=America/New_York:20260711T110000 DTSTAMP:20260614T084342 CREATED:20260603T204704Z LAST-MODIFIED:20260603T205109Z UID:10000038-1783760400-1783767600@whrl.org SUMMARY:Saturday Craft and Chat DESCRIPTION:Join us for a relaxing Saturday morning craft group\, open to everyone and all skill levels! Whether you’re into knitting\, crocheting\, needlework\, or paper crafts\, bring your craft and come along to enjoy some creative time. It’s a fun\, casual space to learn\, share ideas\, and make new friends. We meet on the second Saturday of each month from 9:00 – 11:00 a.m. Hope to see you there! \nReach out to Kelly if you have questions! URL:https://whrl.org/schedule/saturday-craft-and-chat/2026-07-11/ LOCATION:Women for Healthy Rural Living CATEGORIES:Art ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/craft-chat-2025.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260630T180000 DTEND;TZID=America/New_York:20260630T190000 DTSTAMP:20260614T084342 CREATED:20260610T193102Z LAST-MODIFIED:20260614T003554Z UID:10000158-1782842400-1782846000@whrl.org SUMMARY:Menopause Support Group DESCRIPTION:You are not alone! If you are feeling frustrated or uncertain about the changes your body is undergoing\, join the circle to feel supported and understood. Facilitated by Nicole French\, a Registered Nurse and Menopause Coaching Specialist\, this group gathers monthly to share in the experience of menopause. Join this Menoposse to hear from others\, share your own story (optional)\, learn techniques for self-management\, gather resources to become your own best advocate in navigating healthcare\, and connect with others to build your support system outside the group. Open to all community members who will experience menopause at some point in their lives; we welcome folks from their 20s and up. Whether you want to listen\, speak\, or simply connect\, you are welcome to the circle. \n \n \n \n \n \n \n \n \n \n \n \n \n Menopause Support Group\n \n Menopause Support Group\n \n \n Price:\n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Mailing Address(Required) \n \n \n \n Street Address\n \n \n City\n \n AlabamaAlaskaAmerican SamoaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaGuamHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaNorthern Mariana IslandsOhioOklahomaOregonPennsylvaniaPuerto RicoRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahU.S. Virgin IslandsVermontVirginiaWashingtonWest VirginiaWisconsinWyomingArmed Forces AmericasArmed Forces EuropeArmed Forces Pacific\n State\n \n \n ZIP Code\n \n \n Would you like to join WHRL's email list?We publish a monthly e-newsletter so you can receive updates regarding our programming\, events\, and more.\n \n \n Absolutely\, sign me up!\n \n \n \n I'm already on the list!\n \n \n \n No thanks.\n How did you hear about this event?\n \n \n Email\n \n \n \n Word of mouth\n \n \n \n Newspaper\n \n \n \n Facebook\n \n \n \n Instagram\n \n \n \n Poster\n \n \n \n Other\n Is there anything else we should know? Any accommodations that will make this day work for you?Photo ReleaseI hereby give permission for images and/or videos of myself taken during this program to be used by Women for Healthy Rural Living in any and all of its publications\, including web-based publications\, without payment or other consideration.\n\nI understand and agree that all photos will become the property of WHRL and will not be returned. WHRL can edit\, alter\, copy\, exhibit\, publish\, or distribute these photos for any lawful purpose. In addition\, I waive any right to inspect or approve the finished product wherein my likeness appears. Additionally\, I waive any right to royalties or other compensation arising or related to the use of the photo.\n\nI hereby hold harmless\, release\, and forever discharge WHRL from all claims\, demands\, and causes of action which I\, my heirs\, representatives\, executors\, administrators\, or any other persons acting on my behalf or on behalf of my estate have or may have by reason of this authorization. I agree URL:https://whrl.org/schedule/menopause-support-group/ LOCATION:Women for Healthy Rural Living CATEGORIES:Health Topics ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/menopause-2025.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260627T090000 DTEND;TZID=America/New_York:20260627T110000 DTSTAMP:20260614T084342 CREATED:20260603T202514Z LAST-MODIFIED:20260614T003452Z UID:10000030-1782550800-1782558000@whrl.org SUMMARY:Bear's Den Garden Tour DESCRIPTION:Geri Valentine and Donna Kausen are self-reliant homestead gardeners who have been growing vegetables organically for seasonal eating and Winter storage for over 40 years. Geri and Donna demonstrate the virtues of mindfulness and Earth-care in how they tend the soil. There is no petroleum\, plastic\, or packaging in this garden. All work is done by hand with a spade and a fork; they use only locally gathered soil amendments such as leaves\, seaweed\, and manure\, and they save their own seeds when practical. Come and be inspired by this unique off-grid homestead and gardens\, and the women who created them. \nOpen to families and well-supervised children of all ages. This program is free\, but pre-registration is required. Registration opens May 1st.  \n \n \n \n \n \n \n \n \n \n \n \n \n 2026-June: IEM - Bear's Den Garden Tour\n \n Bear's Den Garden TourThis session is full. Please join the waitlist below.Waitlist(Required)\n \n I wish to be signed up for the Waitlist\n Your InformationName(Required)Space is limited - register ONLY one person at a time. \n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Mailing Address(Required) \n \n \n \n Street Address\n \n \n City\n \n AlabamaAlaskaAmerican SamoaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaGuamHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaNorthern Mariana IslandsOhioOklahomaOregonPennsylvaniaPuerto RicoRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahU.S. Virgin IslandsVermontVirginiaWashingtonWest VirginiaWisconsinWyomingArmed Forces AmericasArmed Forces EuropeArmed Forces Pacific\n State\n \n \n ZIP Code\n \n \n Do you require English/Spanish translation for this workshop?(Required)\n \n \n No\n \n \n \n Yes\, I require translation services.\n Translation Services(Required)You indicated that you require English/Spanish translation. We will do our utmost to try to provide translation given translator availability. \n \n Yes\, I confirm that I need translation services!\n Is there anything else we should know? Any accommodations that will make this day work for you?Would you like to join WHRL's email list?(Required)Select one:Absolutely\, sign me up!I'm already on the list!No thank you!How did you hear about this workshop?(Required)Select one:EmailWord of MouthNewspaperFacebookInstagramPosterWHRL WebsiteRadio AdCommunity CalendarPhoto ReleaseI hereby give permission for images and/or videos of myself taken during this program to be used by Women for Healthy Rural Living in any and all of its publications\, including web-based publications\, without payment or other consideration.\n\nI understand and agree that all photos will become the property of WHRL and will not be returned. WHRL can edit\, alter\, copy\, exhibit\, publish\, or distribute these photos for any lawful purpose. In addition\, I waive any right to inspect or approve the finished product wherein my likeness appears. Additionally\, I waive any right to royalties or other compensation arising or related to the use of the photo.\n\nI hereby hold harmless\, release\, and forever discharge WHRL from all claims\, demands\, and causes of action which I\, my heirs\, representatives\, executors\, administrators\, or any other persons acting on my behalf or on behalf of my estate have or may have by reason of this authorization. I agree URL:https://whrl.org/schedule/bears-den-garden-tour/ LOCATION:Bears Den\, Addison\, Maine CATEGORIES:IEM ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/bearsden-002.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260615T090000 DTEND;TZID=America/New_York:20260615T100000 DTSTAMP:20260614T084342 CREATED:20260604T173544Z LAST-MODIFIED:20260604T173639Z UID:10000157-1781514000-1781517600@whrl.org SUMMARY:Tai Chi for Arthritis and Fall Prevention–Summer Session Begins DESCRIPTION:Mondays\, June 15 – August 3Time: 9-10 amMaximum registrants: 8 \nJoin our community partner\, Healthy Acadia\, for a tai chi series designed to empower people to improve their health and well-being through slow\, smooth\, continuous mind-body exercises. This program is recognized by the CDC as a high-tier\, evidence-based program for improving balance\, strength\, flexibility\, and confidence. While especially effective for arthritis\, this program is appropriate for anyone who wants to improve their health and wellness. Tai Chi practice can help: \n\nAlleviate Pain\nReduce stress\nIncrease strength\, flexibility\, and balance\nImprove cognitive function and coordination\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Lisa Schaefer\, course instructor\, is a retired Pharmacist who lives in Jonesboro with her family.  She enjoys practicing tai chi\, yoga\, knitting\, quilting\, and exploring Downeast Maine. Lisa appreciates how the practice of Tai Chi improves balance\, mindfulness\, and self-confidence.  She is committed to life-long learning and to improving health through mindful movement. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Pre-registration is required. Once your registration is complete\, you will receive the confirmation via the email address you provided. While all classes are free\, donations are suggested. Contact Nina Zeldin at (207) 664-1630 for more information. \n \n Register Now URL:https://whrl.org/schedule/tai-chi-for-arthritis-and-fall-prevention-summer-session-begins/ LOCATION:WHRL Thankful Room\, 87 Main Street\, Milbridge\, Maine\, 04658\, United States CATEGORIES:Tai Chi ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/tai-chi-arthritis.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260613T100000 DTEND;TZID=America/New_York:20260613T140000 DTSTAMP:20260614T084342 CREATED:20260603T203046Z LAST-MODIFIED:20260603T203049Z UID:10000032-1781344800-1781359200@whrl.org SUMMARY:Long Pond Paddle DESCRIPTION:This mellow paddling outing\, departing from the Black Woods Road just west of Cherryfield\, offers the opportunity to develop canoeing skills and observe the unique insects and plants that call this spring-fed pond home in late spring. This is a flatwater paddling experience where we can choose how far we want to paddle and tack on an optional short walk from a beach to another pond if we choose. In OWL outings\, frequent stops are built into the program to discuss elements of the natural world that we learn about on the way. The pace is always determined by the needs and desires of the group\, with a primary goal of going slow to enhance our connection with nature and each other. \nCanoes\, paddles\, and life jackets available to the first 6 people who need them; otherwise\, BYO boat! In addition to canoes and kayaks\, we welcome paddleboards on this outing\, though note that they tend to go much slower than canoes and kayaks. Helpers are available to assist with unloading/loading your gear at the boat launch; you will not have to unload by yourself. \nOWL Outings are led by Registered Maine Guides at Maine Outdoor School who all hold a minimum of a Wilderness First Aid certification. To learn more about MOS’s guides\, visit https://www.maineoutdoorschool.org/staff. \nSpace is limited\, and registration is required. Registration opens on May 18. \n \n Click here to Register URL:https://whrl.org/schedule/long-pond-paddle/ CATEGORIES:OWL Outing Club ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/canoe.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260613T090000 DTEND;TZID=America/New_York:20260613T110000 DTSTAMP:20260614T084342 CREATED:20260603T204704Z LAST-MODIFIED:20260603T205109Z UID:10000037-1781341200-1781348400@whrl.org SUMMARY:Saturday Craft and Chat DESCRIPTION:Join us for a relaxing Saturday morning craft group\, open to everyone and all skill levels! Whether you’re into knitting\, crocheting\, needlework\, or paper crafts\, bring your craft and come along to enjoy some creative time. It’s a fun\, casual space to learn\, share ideas\, and make new friends. We meet on the second Saturday of each month from 9:00 – 11:00 a.m. Hope to see you there! \nReach out to Kelly if you have questions! URL:https://whrl.org/schedule/saturday-craft-and-chat/2026-06-13/ LOCATION:Women for Healthy Rural Living CATEGORIES:Art ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/craft-chat-2025.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260401 DTEND;VALUE=DATE:20260703 DTSTAMP:20260614T084342 CREATED:20260603T204423Z LAST-MODIFIED:20260614T003141Z UID:10000036-1775001600-1783036799@whrl.org SUMMARY:2nd Annual Bloom for Butterflies Milkweed Sale DESCRIPTION:We are excited to announce our 2nd Annual Bloom for Butterflies Milkweed Plant Fundraiser Sale. This initiative aims to promote the planting of milkweed\, a vital host plant for monarch butterflies\, and to raise funds to support the maintenance of the Ed Flanagan Pollinator Garden at Milbridge Commons Wellness Park. \nMilkweed is essential to monarch survival\, whose populations have declined dramatically in recent years. By planting milkweed\, we not only provide a safe habitat for these beautiful butterflies but also support the overall health of our local ecosystems. \nThe Bloom for Butterflies Milkweed Plant Fundraiser Sale features swamp milkweed\, a plant that forms 3-5 foot tall clumps\, and doesn’t spread aggressively like other milkweed species. It’s a perennial that thrives in wet environments but can also grow in regular gardens. \nOur 3-quart pots will contain two Milkweed seedlings ready for planting. \nSupplies are limited (and we sold out last year)! Order now for pickup beginning June 18. Plants are a $12 donation. \nJoin us in making a difference for our environment! Together\, we can create a brighter future for monarch butterflies and our local ecosystems. \n  \n \n \n \n \n \n \n \n \n \n \n \n\n \n Bloom for Butterflies: Milkweed Plant Fundraiser\n \n Swamp Milkweed Plant Quantity\n \n \n Price:\n $12.00\n \n \n Quantity \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Phone Number(Required)Email(Required)\n \n Mailing Address \n \n \n \n Street Address\n \n \n City\n \n AlabamaAlaskaAmerican SamoaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaGuamHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaNorthern Mariana IslandsOhioOklahomaOregonPennsylvaniaPuerto RicoRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahU.S. Virgin IslandsVermontVirginiaWashingtonWest VirginiaWisconsinWyomingArmed Forces AmericasArmed Forces EuropeArmed Forces Pacific\n State\n \n \n ZIP Code\n \n \n Total\n \n Credit Card\n \n Cardholder Name\n \n \n Card Details\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Milkweed is the only plant on which Monarch butterflies will lay their eggs\, and it is the only food their caterpillars eat.  URL:https://whrl.org/schedule/bloom-for-butterflies-milkweed/ LOCATION:Women for Healthy Rural Living CATEGORIES:Special Events ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/blooms-for-butterflies.jpg END:VEVENT END:VCALENDAR