Women for Healthy Rural Living

Saturday Craft and Chat
2027-02-13 09:00 - 11:00, 2027-01-09 09:00 - 11:00, 2026-12-12 09:00 - 11:00, 2026-11-14 09:00 - 11:00, 2026-10-10 09:00 - 11:00, 2026-09-12 09:00 - 11:00 (America/New_York) | Women for Healthy Rural Living
Join us for a relaxing Saturday morning craft group, open to everyone and all skill levels! Whether you’re into knitting, crocheting, needlework, or paper crafts, bring your craft and come along to enjoy some creative time. It’s a fun, casual space to learn, share ideas, and make new friends. We meet on the second Saturday of each month from 9:00 – 11:00 a.m. Hope to see you there!
Reach out to Kelly if you have questions!

Mending Cafe
2027-02-09 08:00 - 17:00, 2027-01-12 08:00 - 17:00, 2026-12-08 08:00 - 17:00, 2026-11-10 08:00 - 17:00, 2026-10-13 08:00 - 17:00, 2026-09-08 08:00 - 17:00 | Women for Healthy Rural Living
Have you always wanted to learn how to mend your clothes? Do you have a pile of clothes you love that need a little TLC before you can wear them again? Are you a seasoned mender looking to meet and connect with others? There is a place for you at WHRL’s Mending Cafe! Share your favorite technique for putting a patch on your jeans, sewing on a button, darning your knitwear, and more! Some repairs may benefit from the use of a sewing machine; we will always have at least one available.
We welcome all skill levels to this program. Although this will not be a class, there will be menders who can help you brainstorm ideas for your repairs. We will have some tools and materials available, but we recommend bringing your favorite sewing notions from home. We will have plenty of fabric scraps, embroidery floss, yarn, and iron for pressing. We will also have some of our favorite books on mending techniques available for in-class use and inspiration!
Please note that this program will take place monthly on the second Tuesday of each month on a drop-in basis.

Nature’s Gifts, Ingersoll Point, Addison
2026-12-12 12:00 - 15:00 | Ingersoll Point, Addison
How can we use nature to improve mental and physical health? This outing will provide guided nature-connection activities you can use anytime to regain a sense of calm and deepen a connection to place as well as show examples of how we can build survival skills by learning from the year-round species that do it best. To top it off, we’ll learn about some nature-based crafts to inspire holiday gifts. In OWL outings, frequent stops are built into the program to discuss elements of the natural world that we learn about on the way. The pace is always determined by the needs and desires of the group with a primary goal of going slow to enhance our connection with nature and each other. Moderate hike.* Trail info available at https://www.mainetrailfinder.com/trails/trail/ingersoll-point-preserve. Bring warm winter layers, including waterproof, insulated boots. As a base layer, long johns (wool or synthetic) are recommended under bulky, warm mid-layers and water- and windproof outer layers, including mittens/gloves and a hat. Bring a comfortable backpack to carry extra layers and water in. Questions about how to prepare? Just ask! We have extra gear to share.
OWL Outings are led by Registered Maine Guides at Maine Outdoor School who all hold a minimum of a Wilderness First Aid certification. To learn more about MOS’s guides, visit https://www.maineoutdoorschool.org/staff.
*To determine the difficulty level of outings, we use Maine TrailFinder’s difficulty rating system. For more detailed information about these difficulty levels, including visual examples, explore the rating system here.
Gear LibraryWHRL and MOS have a gear collection for OWL outings. Please reach out directly to Lizzie at 413-717-7827 or by email at lizzie@whrl.org if you are interested in using any of the items below. Use is first-come, first-served.Need something that you don’t see on the list below? Reach out!
Available Gear

Trekking poles (6 sets)
Microspikes (4 sets, two small, two medium)
Snow Shoes
Warm layers: hats, mittens, jackets, snowpants, a few pairs of snow boots, rain ponchos, scarves, warm socks

Space is limited, and registration is required. Registration opens on November 9.

Wilderness First Aid
2026-11-14 - 2026-11-15 | WHRL Thankful Room, 87 Main Street, Milbridge, Maine, 04658, United States
Accidents happen. People get hurt, sick, or lost. The temperature drops, the wind picks up, and it starts to rain. Would you know what to do? Prepare for the unexpected. Wilderness First Aid (WFA) builds a solid foundation in backcountry medical care. This 16-hour course teaches the essential skills needed to respond to emergencies in remote environments—where calling 911 isn’t an option. By learning a few basic skills, you can make the difference between a good and bad outcome – and maybe even save a life.
Wilderness First Aid is the perfect course for outdoor enthusiasts who want basic first-aid training for short trips with family, friends, or outdoor groups. Hands-on, practical, and fun—WFA isn’t just life-saving training, it’s an unforgettable experience. We are excited to have Nancy Zane, a Registered Maine Guide and owner of NorthStar Adventures, return to teach this course!
You’ll Learn How to Assess and Respond to a Wide Range of Scenarios, Including:

Patient Assessment & Scene Safety

Learn how to evaluate injuries, prioritize care, and stay safe while helping others.

Soft Tissue & Musculoskeletal Injuries

Includes fracture stabilization, wound care, sprains, strains, and burn management.

Environmental Emergencies

Manage heat and cold-related illnesses, lightning strikes, near-drowning, and more.

Medical Emergencies

Gain confidence responding to allergic reactions, shock, asthma, diabetic emergencies, and other common backcountry medical issues.

Survival Skills & Evacuation Strategies

Learn how to keep yourself and others safe while awaiting rescue or self-evacuating.

Whether you’re a weekend hiker or an outdoor guide, this course empowers you to think clearly, act confidently, and care for others when it matters most.
You will leave this course with a SOLO Wilderness First Aid certification, valid for two years. Wilderness First Responder recertification will be available to participants for an additional $15.00 per person. You must have a SOLO WFR to recertify with a WFA course. If you have a WFR from a company other than SOLO, you can only recertify with a WFR recertification course.
CPR certification will be available immediately after class for an additional $25 per person.
Open not just for women! All community members age 14+ are welcome to attend. All those under 18 must have a guardian present. For any questions, email Lizzie at lizzie@whrl.org or call 901-213-6667.

2026 Wilderness First Aid

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Is there anything else we should know? Any accommodations that will make this day work for you?Optional Certifications with North Star AdventuresWilderness First Responder Recertification (Optional)Wilderness First Responder recertification is available to participants for an additional $15.00. **You must have a SOLO WFR to recertify with a WFA course.** If you have a WFR from a company other than SOLO, you can only recertify with a WFR recertification course.

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Holiday Quilling
2026-11-07 14:00 - 16:30 | WHRL Thankful Room, 87 Main Street, Milbridge, Maine, 04658, United States
If you’ve ever wanted to try quilling—or build on skills you already have—now is the perfect time! Add a personal touch to your holidays by creating something beautiful through the art of quilling. Also known as paper filigree, quilling is a decorative art form dating back to the Renaissance that involves rolling, shaping, and gluing thin strips of paper to create intricate designs and patterns.
Join Holiday Quilling with Kelly on Saturday, November 7th, from 2 – 4:30 pm for a fun and creative workshop with a holiday focus. Participants can make a snowflake ornament, create a gift tag, or design a one-of-a-kind holiday card. Projects can be as simple or as detailed as you’d like, and starting with a smaller project offers an easy, approachable way to learn. All materials will be provided.
This workshop is open not only to women, but to everyone in the community—ages 14 and up (a guardian is required if the participant is under the age of 16). Registration is required.
You may recognize Kelly from here at WHRL, where she serves as our Communications Coordinator, managing social media and newsletter publications. Outside of work, Kelly enjoys spending time at home with her husband, hiking, and exploring various crafts—including quilling. She learned the art as a child from her grandmother and is excited to share this timeless craft with others.
Registration opens September 1st.

Bold Coast Bogs, Moss, and Lichen at Boot Head Preserve, Lubec
2026-11-07 12:00 - 14:00 | Boot Head Preserve, Lubec
This trail is the perfect place to learn about non-vascular plants (mosses), symbiotic organisms (lichens), and meet a carnivorous plant or two (in a bog)! This is a moderate* network of trails through the woods and along the rocky coast. In OWL outings, frequent stops are already built into the program to discuss elements of the natural world that we learn about on the way. The pace is always determined by the needs and desires of the group, with a primary goal of going slow to enhance our connection with nature and each other. Participants will need close-toed shoes comfortable for hiking in, like hiking boots or sneakers, a backpack to fit warm and waterproof layers in, water, and snacks. More information about the preserve here https://www.mainetrailfinder.com/trails/trail/boot-head-preserve
OWL Outings are led by Registered Maine Guides at Maine Outdoor School who all hold a minimum of a Wilderness First Aid certification. To learn more about MOS’s guides, visit https://www.maineoutdoorschool.org/staff.
*To determine the difficulty level of outings, we use Maine TrailFinder’s difficulty rating system. For more detailed information about these difficulty levels, including visual examples, explore the rating system here.
Gear LibraryWHRL and MOS have a gear collection for OWL outings. Please reach out directly to Lizzie at 413-717-7827 or by email at lizzie@whrl.org if you are interested in using any of the items below. Use is first-come, first-served.Need something that you don’t see on the list below? Reach out!
Available Gear

Trekking poles (6 sets)
Microspikes (4 sets, two small, two medium)
Snow Shoes
Warm layers: hats, mittens, jackets, snowpants, a few pairs of snow boots, rain ponchos, scarves, warm socks

Space is limited, and registration is required. Registration opens on October 19.

Growing Good Garlic with Dan Cunningham of Folklore Farm
2026-10-31 13:00 - 15:00 | Incredible Edible Garden at the Red Barn Motel
Have you ever wanted to grow your own garlic? Here’s your chance! Join local farmer Dan Cunningham of Folklore Farm for this hands-on workshop. You’ll learn everything you ever wanted to know about growing garlic while getting your hands in the dirt and helping to plant a row in our community garden. Dan will teach you everything from planting to harvesting, curing, and storing your garlic.

Space is limited for this free program, and registration is required. Registration will open on September 1st.

Dan Cunningham has owned and operated Folklore Farm in Cherryfield, Maine, since March 2021. He has over 10 years of experience managing small organic farms throughout the Northeast. He loves farming in Downeast Maine.

Map and Compass: Practice Your Skills
2026-10-25 13:00 - 15:00 | Milbridge Commons Wellness Park
Map and Compass: Practice Your Skills is open to all who are 16 years of age or older.
Have you used a map and compass before, but are out of practice? Or maybe you’ve forgotten the basics altogether? Your phone or GPS won’t always work, but a map and compass will–if you’re confident in your skills! This program will go over map and compass basics for folks who are new to these tools and will serve as a review for those who are old pros. Orienteering with a map and compass is a skill that must be used or lost, so let’s use it and stay fresh! Registrants will receive a brief handout on the basics before the program to ensure everyone knows what to expect during the program.

Exploring Fungi on Catherine Hill
2026-10-17 13:00 - 15:00 | Catherine Hill
What’s spookier than a local ghost story? Not knowing your mushrooms! Learn the story of Catherine’s ghost on this breathtaking little mountain in the Blackwoods and learn some mushroom ID while you’re at it. In OWL outings, frequent stops are built into the program to discuss elements of the natural world that we learn about on the way. The pace is always determined by the needs and desires of the group with a primary goal of going slow to enhance our connection with nature and each other. Moderate hike.* Roots, rocks, and moderate elevation change. Trail info available at https://www.alltrails.com/trail/us/maine/catherine-mountain–2
OWL Outings are led by Registered Maine Guides at Maine Outdoor School who all hold a minimum of a Wilderness First Aid certification. To learn more about MOS’s guides, visit https://www.maineoutdoorschool.org/staff.
*To determine the difficulty level of outings, we use Maine TrailFinder’s difficulty rating system. For more detailed information about these difficulty levels, including visual examples, explore the rating system here.
Gear LibraryWHRL and MOS have a gear collection for OWL outings. Please reach out directly to Lizzie at 413-717-7827 or by email at lizzie@whrl.org if you are interested in using any of the items below. Use is first-come, first-served.Need something that you don’t see on the list below? Reach out!
Available Gear

Trekking poles (6 sets)
Layers: rain ponchos

Space is limited, and registration is required. Registration opens on September 21.

Tell Me Everything
2026-10-13 | WHRL Thankful Room, 87 Main Street, Milbridge, Maine, 04658, United States
Tell Me Everything by Elizabeth StroutLeader: Alison BeedyEvenings: Wednesdays, 6-7:30 – (10/14, 10/21, 10/28)Afternoons: Tuesdays, 3:00-4:30 – (10/13, 10/20, 10/27)
It’s autumn in Maine, and the town lawyer Bob Burgess has become enmeshed in an unfolding murder investigation, defending a lonely, isolated man accused of killing his mother. He has also fallen into a deep and abiding friendship with the acclaimed writer, Lucy Barton, who lives nearby in a house next to the sea. Together, Lucy and Bob talk about their lives, their hopes and regrets, and what might have been.
Lucy, meanwhile, befriends one of Crosby’s longest inhabitants, Olive Kitteridge, now living in a retirement community on the edge of town. They spend afternoons together in Olive’s apartment, telling each other stories. Stories about people they have known – “unrecorded lives,” Olive calls them – reanimating them, and, in the process, imbuing their lives with meaning.
Brimming with empathy and pathos, Tell Me Everything is Elizabeth Strout operating at the height of her powers, illuminating the ways in which our relationships keep us afloat. As Lucy says, “Love comes in so many different forms, but it is always love.”
Registration opens September 1st.

Book Groups are open to anyone age 18 or older for whom “woman” is a meaningful identifier or lived experience.
Our book discussion group meets for three sessions. Please register only if you can commit to attending all sessions.

Let it Rot: Making Your Own Compost
2026-10-10 13:00 - 15:00
Grow healthier plants in your garden while reducing waste and supporting soil health. In this workshop, you will learn how to turn your food and garden waste into rich, fertile soil through the art and science of composting. There will be a hands-on, step-by-step demonstration of how to build a compost pile. This will be followed by a discussion of how to manage your pile for optimal results and troubleshoot common problems, such as odor or slow decomposition.
This program is family-friendly and free; space is limited, and registration is required.
Registration opens September 1st.

Brian Dyer Stewart has been gardening organically since the mid-70s. Composting has long been a favorite activity. He lives in Harrington with his gardening and life-mate Pam.

Estate Planning 101 with Rebecca Sargent
2026-10-08 17:30 - 19:00 | WHRL Thankful Room, 87 Main Street, Milbridge, Maine, 04658, United States
This program is a two-part series occurring on October 8th and 15th.
What is estate planning, and why is it important? It’s not about expecting the worst, but about putting thoughtful plans in place so your wishes are respected. Estate planning covers both “where will my assets go when I’m gone” and “who will help me if I am incapacitated.” Join Rebecca Sargent of Jones, Kuriloff & Sargent, LLC, for a two-night presentation covering the basic legal documents every adult should have in place. Some documents or tasks are things you can do yourself; others should be done formally. We will talk about common scenarios: blended families, land-rich and cash-poor, the effect of how you title accounts or real estate, and loved ones with special needs.

More about the facilitator:
Prior to establishing her own law practice in estate planning, probate, trust administration, corporate matters, and real estate, Rebecca Sargent was Senior Vice President & Senior Trust Officer at Union Trust Company (now Camden National Bank) from 1994 to 2008. Before that, she practiced law at Loughlin & Wade in Portsmouth, NH. She merged her business with the practices of Jeffrey Jones and Roberta Kuriloff in 2013, thus forming Jones, Kuriloff & Sargent, LLC.
Rebecca believes in giving back to her community, so she regularly volunteers her time and was named the Ellsworth Chamber’s Citizen of the Year in 2024. Recent non-profit involvement includes: Member EBDC Board (Ellsworth Business Development Corporation); Member Frenchman Bay Conservancy Board; Member HCTC Study Committee; Trustee, Lawyer’s Fund for Client Protection; Northern Light Maine Coast Memorial Hospital Capital Campaign Committee; Member Steering Committee, Ellsworth Rotary Auction; Member, Downeast Family YMCA Board; Member, Ellsworth Chamber of Commerce Board. In addition, Rebecca has been an instructor in various estate planning and investment topics for local organizations.
An Ellsworth native, Rebecca’s passions include travel and golf.

Estate Planning 101 with Rebecca Sargent

PhoneThis field is for validation purposes and should be left unchanged.Estate Planning 101 with Rebecca Sargent10 seats available.

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Photo ReleaseI hereby give permission for images and/or videos of myself taken during this program to be used by Women for Healthy Rural Living in any and all of its publications, including web-based publications, without payment or other consideration.

I understand and agree that all photos will become the property of WHRL and will not be returned. WHRL can edit, alter, copy, exhibit, publish, or distribute these photos for any lawful purpose. In addition, I waive any right to inspect or approve the finished product wherein my likeness appears. Additionally, I waive any right to royalties or other compensation arising or related to the use of the photo.

I hereby hold harmless, release, and forever discharge WHRL from all claims, demands, and causes of action which I, my heirs, representatives, executors, administrators, or any other persons acting on my behalf or on behalf of my estate have or may have by reason of this authorization. I agree

The Joy of Carving Stamps with Norma Vela
2026-10-03 09:00 - 16:00 | Marin House, South Addison, Maine
Immerse yourself in a full day of creative exploration with the art of tiny carved stamps at this hands-on retreat. This retreat not only offers hands-on instruction but also provides a space to connect with fellow enthusiasts, share ideas, and inspire each other. Enjoy lunch and a cozy atmosphere as you explore your creativity in the tranquil, ocean-front setting of the John Marin House. Space is limited!
Whether you’re a complete beginner or looking to take your skills further, you’ll find inspiration and guidance in an inviting atmosphere. This retreat is perfect for anyone curious about stamp carving and printmaking.
Enjoy guided instruction as you discover your creativity in a relaxed, supportive environment. There will be ample time to experiment, learn new techniques, and draw inspiration from fellow participants.
If you’re new to stamp carving, you’ll be surprised at how quickly you can create small, detailed designs for greeting cards, gift tags, journals, and envelopes. For those with experience, we’ll explore advanced techniques such as layering multiple colors, combining stamped imagery, and experimenting with collage using the Chinè-collé method.
All materials are provided—including carving tools, Speedy-Carve blocks, printing ink pads, sketching and printing paper, and a selection of colorful tissue papers—so you can focus fully on making art.

About Norma Vela
Norma began her artistic journey at age six, copying fashion illustrations from the daily newspaper—back when fashion was drawn by hand and newspapers landed on doorsteps each morning. After a 30-year career writing for television, she returned to her first love: art.
A self-described magpie when it comes to collecting art supplies, Norma works in watercolor, gouache, acrylic brush markers, pattern design, carved stamps, and digital tools like Procreate and Adobe Illustrator. Her practice is grounded in curiosity and creative confidence, always open to experimentation—and the occasional misstep.
In 2022, she opened TetherMade, a small art and gift shop in Cherryfield, Maine, showcasing her creations alongside those of fellow Maine artists. Norma is a member of the Rising Tides Collective, teaches workshops with Schoodic Arts for All, and believes art should be welcoming, not intimidating—especially for beginners.

The Joy of Carving Stamps

The Joy of Carving Stamps with Norma Vela8 spots available.

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What are you allergic to and is it life-threatening?Do you have any dietary restrictions?Is there anything else we should know? Any accommodations that will make this day work for you?How did you learn about this retreat?Select OneFacebookInstagramWHRL NewsletterWHRL WebsiteWord of MouthPosterRadioNewspaperOtherRefund Policy(Required)We understand that unexpected things happen. If you need to cancel, you may receive a full refund provided that we can fill your spot. I agreePhoto ReleasePHOTO RELEASE (optional): I, the undersigned, hereby grant Women Healthy Rural Living (WHRL) permission to use the Participant’s likeness in a photograph, video, or other digital media (“photo”) in any and all of its publications, including web-based publications, without payment or other consideration. I understand and agree that all photos will become the property of WHRL and will not be returned. I hereby irrevocably authorize WHRL to edit, alter, copy, exhibit, publish, or distribute these photos for any lawful purpose. In addition, I waive any right to inspect or approve the finished product wherein the Participant’s likeness appears. Additionally, I waive any right to royalties or other compensation arising or related to the use of the photo.I hereby hold harmless, release, and forever discharge WHRL from all claims, demands, and causes of action which I, my heirs, representatives, executors, administrators, or any other persons acting on my behalf or on behalf of my estate have or may have by reason of this authorization. I agreeTotal

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Caregiver Self-Care
2026-10-01 17:30 - 19:00 | WHRL Thankful Room, 87 Main Street, Milbridge, Maine, 04658, United States
As a caregiver, you play a vital role in the life of your loved one. However, it is important to remember that taking care of yourself is important too. Your physical and emotional well-being directly impacts your ability to provide care. Prioritizing self-care prevents burnout and improves overall health. This presentation will include tips for good self-care, finding time for yourself and potential resources. This is designed for current caregivers and will include an open discussion segment. Share your experiences, challenges, and solutions. Learning from each other is a valuable part of the journey. Remember, taking time for yourself is taking time for someone very important – you. By prioritizing self-care, you are better equipped to care for your loved one and support yourself in the process.

This program will be led by Kathy Baillargeon, the Executive Director for Hospice Volunteers of Hancock County. Previously, Kathy worked for a medical hospice for 13 and a half years. She has been doing presentations for 30 years and was recently certified as a Five Wishes presenter. She also managed volunteers for 30 years before coming to HVHC. She enjoys the outdoors, and hiking is her greatest love. Kathy lives in Bangor with her partner Tom and their cat Greta. She has had many experiences in end-of-life support, both professionally and personally.

2026 Caregiver Self Care

X/TwitterThis field is for validation purposes and should be left unchanged.Caregiver Self Care15 seats available.

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Photo ReleaseI hereby give permission for images and/or videos of myself taken during this program to be used by Women for Healthy Rural Living in any and all of its publications, including web-based publications, without payment or other consideration.

I understand and agree that all photos will become the property of WHRL and will not be returned. WHRL can edit, alter, copy, exhibit, publish, or distribute these photos for any lawful purpose. In addition, I waive any right to inspect or approve the finished product wherein my likeness appears. Additionally, I waive any right to royalties or other compensation arising or related to the use of the photo.

I hereby hold harmless, release, and forever discharge WHRL from all claims, demands, and causes of action which I, my heirs, representatives, executors, administrators, or any other persons acting on my behalf or on behalf of my estate have or may have by reason of this authorization. I agree

Crochet 101 + Granny Squares
2026-09-26 13:00 - 16:00 | WHRL Thankful Room, 87 Main Street, Milbridge, Maine, 04658, United States
Crochet 101 + Granny Squares offers a fun, relaxed environment where beginners can learn the basics of crochet and then take it up a notch by creating Granny Squares. If you already know the fundamentals, you’re welcome to jump right into making granny squares! These versatile squares offer endless creative possibilities and are a great way to use up leftover yarn.
Join us Saturday, September 26th, from 1–4 PM at the WHRL Office. WHRL provides a welcoming space to start crafting, build skills, and connect with others in the community.
This workshop is open not only to women, but to everyone in the community—ages 12 and up (a guardian is required if the participant is under the age of 16). Registration is required.
You may recognize Kelly from WHRL, where she serves as our Communications Coordinator, managing social media and newsletter publications. In her free time, Kelly enjoys spending time at home with her husband, hiking, and various crafts, including crocheting. She learned to crochet at age 19 from a kind, grandmotherly friend and has practiced the craft on and off over the years. Kelly is excited to share her love of crochet and show others that, with step-by-step guidance and a little practice, anyone can learn to crochet!
Registration opens July 1st.

Narraguagus Paddle, Cherryfield
2026-09-19 12:00 - 16:00 | Cherryfield, Maine
This mellow paddling outing offers opportunities to learn canoeing skills and see a variety of wildlife, including beavers, river otters, muskrats, a variety of birds, and maybe, if we’re really lucky, a moose or bear! We will meet in Cherryfield and paddle upstream, so the way back will be even easier. This is a flatwater paddling experience, and the current on this stretch of the river is usually quite minimal—you’ll hardly notice you’re paddling upstream. In OWL outings, frequent stops are built into the program to discuss elements of the natural world that we learn about on the way. The pace is always determined by the needs and desires of the group, with a primary goal of going slowly to enhance our connection with nature and each other.
Canoes, paddles, and life jackets available to the first 6 people who need them; otherwise, BYO boat.
OWL Outings are led by Registered Maine Guides at Maine Outdoor School who all hold a minimum of a Wilderness First Aid certification. To learn more about MOS’s guides, visit https://www.maineoutdoorschool.org/staff.
Space is limited, and registration is required. Registration opens on August 17.

The Natural Wonders of Monhegan–Session 2
2026-09-17 - 2026-09-20 | Monhegan Island, Maine
The Natural Wonders of MonheganA Nature-inspired Women’s Art Retreat
This retreat is full. Please email Susan at susan@whrl.org to be added to the wait list.

Are you inspired by the wonders of nature? Experience the magic that happens when creativity and the natural world come together at our four-day, three-night women’s art retreat on Monhegan Island.
Awaken your creative spirit and connect with your inner artist during this workshop, set against the breathtaking backdrop of Monhegan Island. Rich in natural beauty and artistic heritage, Monhegan is celebrated as one of the nation’s most historic and inspiring artist colonies. The island’s dramatic cliffs, lush forests, and iconic rocky shoreline have drawn artists, writers, and naturalists for generations.
What makes you stop in your tracks while exploring the outdoors? This retreat is designed to help you discover your personal connection to nature by focusing on the natural forms around us as we explore island life. As a result, you will create artwork that reflects an enhanced connection to nature. Being immersed in nature and art can be a powerful experience on a path to wellness.
Daily painting sessions foster exploration and self-expression in a supportive, judgment-free environment. This retreat is a safe space to discover your unique creative voice. More than just a painting workshop, it’s an invitation to embark on a journey of self-discovery and wellness through art.
Each day features an art-making session that includes painting and gelli printing, a nature-inspired treasure hunt, personal time for creativity, writing, exploration, or relaxation, and brief daily group reflections. Whether you crave solitude or connection, both are easily accessible within this exceptional experience. By the end, you’ll gain a deeper understanding of your creative process and leave with renewed artistic confidence.

Janie Snider, Retreat Leader
Janie has been teaching art classes for nearly 30 years. Her work is inspired by the beauty of nature and Maine’s landscapes. Janie works primarily in watercolor and acrylics but loves playing with other media. She will offer individual guidance and share some of her own thoughts and techniques.

2025 Monhegan Retreat Feedback

Lodging
WHRL has secured two cottages for the retreat. Both are off the beaten path, non-smoking, and have WiFi.

Flying Bridge
Our group activities will take place in this modern two-story cape on the top of Horns Hill. The wrap-around deck is ideal for viewing sunsets and incredible night skies. Three artists’ spaces are available here.

Sarah’s CottageLocated just a two-minute walk from the Flying Bridge, Sarah’s Cottage offers views toward the back side of the island, the harbor side, and the lighthouse. Take in the sunrise or the stars from the wraparound deck. Three spaces are available here. Because group activities take place at the Flying Bridge, Sarah’s Cottage may offer more tranquility and privacy.

What You Can Expect
You can unwind fully as you immerse yourself in the natural splendor of this magical island. Monhegan is a walking-only island where peace and tranquility prevail. Women will find space for self-nurturing, self-discovery, and the easy friendship and support of like-minded women. It’s a time to focus on you, nature, and being.
What’s Included
A rich and rewarding experience on an island famous for inspiring artists and nature lovers worldwide! Plus:

“The Natural Wonders of Monhegan” group workshop with Janie Snider
Art supplies for group workshops
Three nights’ lodging at either the Flying Bridge or Sarah’s Cottage
Breakfast and dinner–carefully curated, hand-crafted menu featuring vibrant farm-to-table dishes with a little bit of decadence just for fun.
Round-trip ferry transportation

Your Responsibilities

Art supplies for your independent work
Per bag fee to have your bags delivered to your accommodation
Lunch each day
Be prepared for all forms of weather!

Registration Fee
The registration fee varies by room, starting at $1,375. Check the registration form below for available inventory.
Refunds
Reservations are refundable through July 15, 2026. After July 15, registrations are refundable only if we are able to fill your spot.

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The Natural Wonders of Monhegan–Session 1
2026-09-16 | Monhegan Island, Maine
The Natural Wonders of MonheganA Nature-inspired Women’s Art Retreat
This retreat is full. To be added to the waiting list, please email Susan at susan@whrl.org.

Are you inspired by the wonders of nature? Experience the magic that happens when creativity and the natural world come together at our four-day, three-night women’s art retreat on Monhegan Island.
Awaken your creative spirit and connect with your inner artist during this workshop, set against the breathtaking backdrop of Monhegan Island. Rich in natural beauty and artistic heritage, Monhegan is celebrated as one of the nation’s most historic and inspiring artist colonies. The island’s dramatic cliffs, lush forests, and iconic rocky shoreline have drawn artists, writers, and naturalists for generations.
What makes you stop in your tracks while exploring the outdoors? This retreat is designed to help you discover your personal connection to nature by focusing on the natural forms around us as we explore island life. As a result, you will create artwork that reflects an enhanced connection to nature. Being immersed in nature and art can be a powerful experience on a path to wellness.
Daily painting sessions foster exploration and self-expression in a supportive, judgment-free environment. This retreat is a safe space to discover your unique creative voice. More than just a painting workshop, it’s an invitation to embark on a journey of self-discovery and wellness through art.
Each day features an art-making session that includes painting and gelli printing, a nature-inspired treasure hunt, personal time for creativity, writing, exploration, or relaxation, and brief daily group reflections. Whether you crave solitude or connection, both are easily accessible within this exceptional experience. By the end, you’ll gain a deeper understanding of your creative process and leave with renewed artistic confidence.

Janie Snider, Retreat Leader
Janie has been teaching art classes for nearly 30 years. Her work is inspired by the beauty of nature and Maine’s landscapes. Janie works primarily in watercolor and acrylics but loves playing with other media. She will offer individual guidance and share some of her own thoughts and techniques.

2025 Monhegan Retreat Feedback

Lodging
WHRL has secured two cottages for the retreat. Both are off the beaten path, non-smoking, and have WiFi.

Flying Bridge
Our group activities will take place in this modern two-story cape on the top of Horns Hill. The wrap-around deck is ideal for viewing sunsets and incredible night skies. Three artists’ spaces are available here.

Sarah’s CottageLocated just a two-minute walk from the Flying Bridge, Sarah’s Cottage offers views toward the back side of the island, the harbor side, and the lighthouse. Take in the sunrise or the stars from the wraparound deck. Three spaces are available here. Because group activities take place at the Flying Bridge, Sarah’s Cottage may offer more tranquility and privacy.

What You Can Expect
You can unwind fully as you immerse yourself in the natural splendor of this magical island. Monhegan is a walking-only island where peace and tranquility prevail. Women will find space for self-nurturing, self-discovery, and the easy friendship and support of like-minded women. It’s a time to focus on you, nature, and being.
What’s Included
A rich and rewarding experience on an island famous for inspiring artists and nature lovers worldwide! Plus:

“The Natural Wonders of Monhegan” group workshop with Janie Snider
Art supplies for group workshops
Three nights’ lodging at either the Flying Bridge or Sarah’s Cottage
Breakfast and dinner–carefully curated, hand-crafted menu featuring vibrant farm-to-table dishes with a little bit of decadence just for fun.
Round-trip ferry transportation

Your Responsibilities

Art supplies for your independent work
Per bag fee to have your bags delivered to your accommodation
Lunch each day
Be prepared for all forms of weather!

Registration Fee
The registration fee varies by room, starting at $1,375. Check the registration form below for available inventory.
Refunds
Reservations are refundable through July 15, 2026. After July 15, registrations are refundable only if we are able to fill your spot.

Preserving the Harvest – Without Canning
2026-09-12 10:00 - 12:00 | Weald Bethel Community Center, Cherryfield
This workshop demonstrates simple traditional techniques for preserving garden produce that use little energy and are less labor-intensive than canning. We will discuss three ways to preserve your favorite garden vegetables or herbs and how to determine which method is best for your purposes. You will learn how to ferment using the brine and kraut methods, an assortment of techniques for drying and dehydrating, and how to best prepare vegetables for freezing. We will also sample some tasty snacks prepared using preserved foods.
This program is free; space is limited, and registration is required.
Registration opens July 1st.

Mark and Adam are gardeners for Incredible Edible Milbridge. They live on a low-tech, off-grid homestead where they have had to come up with creative solutions to many of life’s big problems, including what to do with all of those vegetables.

Memorization Magic
2026-09-10 18:00 - 19:00 | WHRL Thankful Room, 87 Main Street, Milbridge, Maine, 04658, United States
“What was on my list?” Do you have trouble remembering things? Try this session for ideas on how to kick your memory into gear! Learn about *pegging, *chaining, and *word association, and more. Remember: Your memory is like a muscle, you have to exercise it!”
Space is limited for this free program, and registration is required.

This program will be led by Joyce Strout, the President of J.B. Strout & Co. Joyce has a varied background in management training, consulting, and keynote speaking. She’s held positions as: President of a Chicago College, President of Chicago’s largest Employment Agency, and Vice President of Education Management with 106 colleges under her wings. She had 15 years with IBM as a Marketing Rep, Marketing Manager, and Branch Manager of a $50M computer sales office.
Joyce has a resume of: a high ropes instructor, equestrian jump judge, tap dance instructor/owner, tutor, and state volleyball referee. She created and orchestrated speech contests for elementary students, and has delivered hundreds of keynote speeches and workshops. She is author of “The Eyes of Leadership”. Joyce serves her church, her sorority, and community. She holds a Bachelor’s and Master’s Degree from the University of Nebraska in Comprehensive Business.

Memorization Magic

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I understand and agree that all photos will become the property of WHRL and will not be returned. WHRL can edit, alter, copy, exhibit, publish, or distribute these photos for any lawful purpose. In addition, I waive any right to inspect or approve the finished product wherein my likeness appears. Additionally, I waive any right to royalties or other compensation arising or related to the use of the photo.

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