BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Women for Healthy Rural Living : Milbridge, Maine - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Women for Healthy Rural Living : Milbridge, Maine X-ORIGINAL-URL:https://whrl.org X-WR-CALDESC:Events for Women for Healthy Rural Living : Milbridge, Maine REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260523T090000 DTEND;TZID=America/New_York:20260523T120000 DTSTAMP:20260404T172716 CREATED:20251230T202257Z LAST-MODIFIED:20260305T200707Z UID:10000943-1779526800-1779537600@whrl.org SUMMARY:Spring Quilling: Blooming Lupines DESCRIPTION:Need more lupines in your life? Create your own through the art of quilling! Quilling—also known as paper filigree—is a decorative art form dating back to the Renaissance. It involves rolling\, shaping\, and gluing thin strips of paper to create beautiful designs and patterns. \nSpring Quilling with Kelly\, taking place on Saturday\, May 23rd\, from 9 am to noon\, is a fun and creative workshop focused on crafting blooming lupines. Whether your style is intricate or delightfully simple\, this workshop is perfect for all skill levels—no prior experience required. All materials will be provided. \nThis workshop is open not only to women but to everyone in the community—ages 14 and up (a guardian is required if the participant is under 16). Registration is required.  \nYou may recognize Kelly from here at WHRL\, where she serves as our Communications Coordinator\, managing social media and newsletter publications. Outside of work\, Kelly enjoys spending time at home with her husband\, hiking\, and exploring various crafts—including quilling. She learned the art as a child from her grandmother and is excited to share this timeless craft with others. \nRegistration opens March 1st. \n \n \n \n \n \n \n \n \n \n \n\n \n \n Spring Quilling: Blooming Lupines\n \n LinkedInThis field is for validation purposes and should be left unchanged.Spring Quilling: Blooming Lupines4 seats available.\n \n \n Price:\n \n \n \n Intro to Knitting Waitlist(Required)\n \n I wish to be signed up for the Waitlist\n Your InformationName(Required)Space is limited - register ONLY one person at a time. \n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Mailing Address(Required) \n \n \n \n Street Address\n \n \n City\n \n AlabamaAlaskaAmerican SamoaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaGuamHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaNorthern Mariana IslandsOhioOklahomaOregonPennsylvaniaPuerto RicoRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahU.S. Virgin IslandsVermontVirginiaWashingtonWest VirginiaWisconsinWyomingArmed Forces AmericasArmed Forces EuropeArmed Forces Pacific\n State\n \n \n ZIP Code\n \n \n Do you require English/Spanish translation for this workshop?(Required)\n \n \n No\n \n \n \n Yes\, I require translation services.\n Translation ServicesYou indicated that you require English/Spanish translation. We will do our utmost to try to provide translation\, given translator availability.\n \n Yes\, I confirm that I need translation services!\n Is there anything else we should know? Any accommodations that will make this day work for you?Would you like to join WHRL's email list?We publish a monthly e-newsletter so you can receive updates regarding our programming\, events\, and more.\n \n \n Absolutely\, sign me up!\n \n \n \n I'm already on the list!\n \n \n \n No thanks.\n How did you hear about this workshop?\n \n \n Email\n \n \n \n Word of mouth\n \n \n \n Newspaper\n \n \n \n Facebook\n \n \n \n Instagram\n \n \n \n Poster\n \n \n \n Other\n Photo ReleaseI hereby give permission for images and/or videos of myself taken during this program to be used by Women for Healthy Rural Living in any and all of its publications\, including web-based publications\, without payment or other consideration.\n\nI understand and agree that all photos will become the property of WHRL and will not be returned. WHRL can edit\, alter\, copy\, exhibit\, publish\, or distribute these photos for any lawful purpose. In addition\, I waive any right to inspect or approve the finished product wherein my likeness appears. Additionally\, I waive any right to royalties or other compensation arising or related to the use of the photo.\n\nI hereby hold harmless\, release\, and forever discharge WHRL from all claims\, demands\, and causes of action which I\, my heirs\, representatives\, executors\, administrators\, or any other persons acting on my behalf or on behalf of my estate have or may have by reason of this authorization. I agree\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ URL:https://whrl.org/schedule/spring-quilling/ LOCATION:WHRL Thankful Room\, 87 Main Street (parking lot door)\, Milbridge\, Maine\, 04658 CATEGORIES:Art ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/2025/12/lupines.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260526T180000 DTEND;TZID=America/New_York:20260526T190000 DTSTAMP:20260404T172717 CREATED:20251209T201519Z LAST-MODIFIED:20260113T205305Z UID:10000972-1779818400-1779822000@whrl.org SUMMARY:Menopause Support Group DESCRIPTION:You are not alone! If you are feeling frustrated or uncertain about the changes your body is undergoing\, join the circle to feel supported and understood. Facilitated by Nicole French\, a Registered Nurse and Menopause Coaching Specialist\, this group gathers monthly to share in the experience of menopause. Join this Menoposse to hear from others\, share your own story (optional)\, learn techniques for self-management\, gather resources to become your own best advocate in navigating healthcare\, and connect with others to build your support system outside the group. Open to all community members who will experience menopause at some point in their lives; we welcome folks from their 20s and up. Whether you want to listen\, speak\, or simply connect\, you are welcome to the circle.\n \n \n \n \n \n \n \n \n \n \n \n \n Menopause Support Group\n Only first-time attendees need register! \n \n Menopause Support Group\n \n \n Price:\n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Mailing Address(Required) \n \n \n \n Street Address\n \n \n City\n \n AlabamaAlaskaAmerican SamoaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaGuamHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaNorthern Mariana IslandsOhioOklahomaOregonPennsylvaniaPuerto RicoRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahU.S. Virgin IslandsVermontVirginiaWashingtonWest VirginiaWisconsinWyomingArmed Forces AmericasArmed Forces EuropeArmed Forces Pacific\n State\n \n \n ZIP Code\n \n \n Would you like to join WHRL's email list?We publish a monthly e-newsletter so you can receive updates regarding our programming\, events\, and more.\n \n \n Absolutely\, sign me up!\n \n \n \n I'm already on the list!\n \n \n \n No thanks.\n How did you hear about this event?\n \n \n Email\n \n \n \n Word of mouth\n \n \n \n Newspaper\n \n \n \n Facebook\n \n \n \n Instagram\n \n \n \n Poster\n \n \n \n Other\n Is there anything else we should know? Any accommodations that will make this day work for you?Photo ReleaseI hereby give permission for images and/or videos of myself taken during this program to be used by Women for Healthy Rural Living in any and all of its publications\, including web-based publications\, without payment or other consideration.\n\nI understand and agree that all photos will become the property of WHRL and will not be returned. WHRL can edit\, alter\, copy\, exhibit\, publish\, or distribute these photos for any lawful purpose. In addition\, I waive any right to inspect or approve the finished product wherein my likeness appears. Additionally\, I waive any right to royalties or other compensation arising or related to the use of the photo.\n\nI hereby hold harmless\, release\, and forever discharge WHRL from all claims\, demands\, and causes of action which I\, my heirs\, representatives\, executors\, administrators\, or any other persons acting on my behalf or on behalf of my estate have or may have by reason of this authorization. I agree\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ URL:https://whrl.org/schedule/menopause-support-group/2026-05-26/ LOCATION:WHRL – 87 Main Street\, 87 Main Street\, Milbridge\, ME\, 04658\, United States CATEGORIES:Health ATTACH;FMTTYPE=image/webp:https://whrl.org/wp-content/uploads/2025/12/menopause-2025.webp END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260530 DTEND;VALUE=DATE:20260601 DTSTAMP:20260404T172717 CREATED:20260102T213135Z LAST-MODIFIED:20260102T213341Z UID:10000946-1780099200-1780271999@whrl.org SUMMARY:Beginner Chainsaw Safety–Open to all DESCRIPTION:Join WHRL alongside MOFGA and Maine Seacoast Mission for Beginner Chainsaw Safety–Open to all! \nLearn safe chainsaw operation in these one-and-a-half-day courses. We’ll cover personal protective equipment (PPE) and chainsaw selection\, and practice safe handling and open-face bore cutting techniques with instructor supervision. Designed for beginners. \nLocation: Maine Seacoast Mission – Downeast Campus\, 6 Weald Bethel Ln\, Cherryfield\, ME 04622Hours: Day 1 of this course will run 10am – 4pm\, and Day 2 will run 8am – 4pm. \n$240 general admission and $190 for MOFGA and Midcoast Conservancy members. \nPlease reach out to forestry@mofga.org with any questions. \n*Limited scholarship funds are available to community members in order to increase program accessibility. For any questions about or to receive scholarship funds\, please email events@mofga.org. \nParticipants in MOFGA’s Journeyperson program are welcome to register at no-cost with a limit of three Journeyperson participants per course. \n \n Register Here URL:https://whrl.org/schedule/beginner-chainsaw-safety-open-to-all/ LOCATION:Maine Seacoast Mission CATEGORIES:Skill Building ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/2026/01/chainsaw-safety.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260609T180000 DTEND;TZID=America/New_York:20260609T200000 DTSTAMP:20260404T172717 CREATED:20250513T134639Z LAST-MODIFIED:20250708T211933Z UID:10000535-1781028000-1781035200@whrl.org SUMMARY:Mending Cafe DESCRIPTION:Have you always wanted to learn how to mend your clothes? Do you have a pile of clothes you love that need a little TLC before you can wear them again? Are you a seasoned mender looking to meet and connect with others? There is a place for you at WHRL’s Mending Cafe! Share your favorite technique for putting a patch on your jeans\, sewing on a button\, darning your knitwear\, and more! Some repairs may benefit from the use of a sewing machine; we will always have at least one available. \nWe welcome all skill levels to this program. Although this will not be a class\, there will be menders who can help you brainstorm ideas for your repairs. We will have some tools and materials available\, but we recommend bringing your favorite sewing notions from home. We will have plenty of fabric scraps\, embroidery floss\, yarn\, and iron for pressing. We will also have some of our favorite books on mending techniques available for in-class use and inspiration! \nPlease note that this program will take place monthly on the second Tuesday of each month on a drop-in basis. URL:https://whrl.org/schedule/mending-cafe-2/2026-06-09/ LOCATION:WHRL – 87 Main Street (front door) CATEGORIES:Art ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/2024/08/mending-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260613T090000 DTEND;TZID=America/New_York:20260613T110000 DTSTAMP:20260404T172717 CREATED:20250709T202023Z LAST-MODIFIED:20251112T185651Z UID:10000371-1781341200-1781348400@whrl.org SUMMARY:Saturday Morning Craft & Chat DESCRIPTION:Join us for a relaxing Saturday morning craft group\, open to everyone and all skill levels! Whether you’re into knitting\, crocheting\, needlework\, or paper crafts\, bring your craft and come along to enjoy some creative time. It’s a fun\, casual space to learn\, share ideas\, and make new friends. We meet on the second Saturday of each month from 9:00 – 11:00 a.m. Hope to see you there! \nReach out to Kelly if you have questions! URL:https://whrl.org/schedule/craft-chat-2/2026-06-13/ LOCATION:WHRL – 87 Main Street\, 87 Main Street\, Milbridge\, ME\, 04658\, United States CATEGORIES:Art ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/2025/07/craft-chat-2025.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260613T100000 DTEND;TZID=America/New_York:20260613T140000 DTSTAMP:20260404T172717 CREATED:20260121T010211Z LAST-MODIFIED:20260121T010255Z UID:10000993-1781344800-1781359200@whrl.org SUMMARY:Long Pond Paddle DESCRIPTION:This mellow paddling outing offers the opportunity to develop canoeing skills and observe the unique insects and plants that call this spring-fed pond home in late spring. This is a flatwater paddling experience where we can choose how far we want to paddle and tack on an optional short walk from a beach to another pond if we choose. In OWL outings\, frequent stops are built into the program to discuss elements of the natural world that we learn about on the way. The pace is always determined by the needs and desires of the group\, with a primary goal of going slow to enhance our connection with nature and each other. \nCanoes\, paddles\, and life jackets available to the first 6 people who need them; otherwise\, BYO boat! In addition to canoes and kayaks\, we welcome paddleboards on this outing\, though note that they tend to go much slower than canoes and kayaks. Helpers are available to assist with unloading/loading your gear at the boat launch; you will not have to unload by yourself. \nOWL Outings are led by Registered Maine Guides at Maine Outdoor School who all hold a minimum of a Wilderness First Aid certification. To learn more about MOS’s guides\, visit https://www.maineoutdoorschool.org/staff. \nSpace is limited\, and registration is required. Registration opens on May 18. URL:https://whrl.org/schedule/long-pond-paddle/ LOCATION:WHRL – 87 Main Street\, 87 Main Street\, Milbridge\, ME\, 04658\, United States CATEGORIES:OWL Outing Club ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/2024/02/canoe.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260627T090000 DTEND;TZID=America/New_York:20260627T110000 DTSTAMP:20260404T172717 CREATED:20260107T180347Z LAST-MODIFIED:20260107T180844Z UID:10000949-1782550800-1782558000@whrl.org SUMMARY:Bear's Den Garden Tour DESCRIPTION:Geri Valentine and Donna Kausen are self-reliant homestead gardeners who have been growing vegetables organically for seasonal eating and Winter storage for over 40 years. Geri and Donna demonstrate the virtues of mindfulness and Earth-care in how they tend the soil. There is no petroleum\, plastic\, or packaging in this garden. All work is done by hand with a spade and a fork; they use only locally gathered soil amendments such as leaves\, seaweed\, and manure\, and they save their own seeds when practical. Come and be inspired by this unique off-grid homestead and gardens\, and the women who created them. \nOpen to families and well-supervised children of all ages. This program is free\, but pre-registration is required. Registration opens May 1st.  URL:https://whrl.org/schedule/bears-den-garden-tour/ LOCATION:Addison\, Maine CATEGORIES:IEM ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/2014/06/bearsden-002.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260630T180000 DTEND;TZID=America/New_York:20260630T190000 DTSTAMP:20260404T172717 CREATED:20251209T201519Z LAST-MODIFIED:20260113T205305Z UID:10000973-1782842400-1782846000@whrl.org SUMMARY:Menopause Support Group DESCRIPTION:You are not alone! If you are feeling frustrated or uncertain about the changes your body is undergoing\, join the circle to feel supported and understood. Facilitated by Nicole French\, a Registered Nurse and Menopause Coaching Specialist\, this group gathers monthly to share in the experience of menopause. Join this Menoposse to hear from others\, share your own story (optional)\, learn techniques for self-management\, gather resources to become your own best advocate in navigating healthcare\, and connect with others to build your support system outside the group. Open to all community members who will experience menopause at some point in their lives; we welcome folks from their 20s and up. Whether you want to listen\, speak\, or simply connect\, you are welcome to the circle.\n \n \n \n \n \n \n \n \n \n \n \n \n Menopause Support Group\n Only first-time attendees need register! \n \n Menopause Support Group\n \n \n Price:\n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Mailing Address(Required) \n \n \n \n Street Address\n \n \n City\n \n AlabamaAlaskaAmerican SamoaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaGuamHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaNorthern Mariana IslandsOhioOklahomaOregonPennsylvaniaPuerto RicoRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahU.S. Virgin IslandsVermontVirginiaWashingtonWest VirginiaWisconsinWyomingArmed Forces AmericasArmed Forces EuropeArmed Forces Pacific\n State\n \n \n ZIP Code\n \n \n Would you like to join WHRL's email list?We publish a monthly e-newsletter so you can receive updates regarding our programming\, events\, and more.\n \n \n Absolutely\, sign me up!\n \n \n \n I'm already on the list!\n \n \n \n No thanks.\n How did you hear about this event?\n \n \n Email\n \n \n \n Word of mouth\n \n \n \n Newspaper\n \n \n \n Facebook\n \n \n \n Instagram\n \n \n \n Poster\n \n \n \n Other\n Is there anything else we should know? Any accommodations that will make this day work for you?Photo ReleaseI hereby give permission for images and/or videos of myself taken during this program to be used by Women for Healthy Rural Living in any and all of its publications\, including web-based publications\, without payment or other consideration.\n\nI understand and agree that all photos will become the property of WHRL and will not be returned. WHRL can edit\, alter\, copy\, exhibit\, publish\, or distribute these photos for any lawful purpose. In addition\, I waive any right to inspect or approve the finished product wherein my likeness appears. Additionally\, I waive any right to royalties or other compensation arising or related to the use of the photo.\n\nI hereby hold harmless\, release\, and forever discharge WHRL from all claims\, demands\, and causes of action which I\, my heirs\, representatives\, executors\, administrators\, or any other persons acting on my behalf or on behalf of my estate have or may have by reason of this authorization. I agree\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ URL:https://whrl.org/schedule/menopause-support-group/2026-06-30/ LOCATION:WHRL – 87 Main Street\, 87 Main Street\, Milbridge\, ME\, 04658\, United States CATEGORIES:Health ATTACH;FMTTYPE=image/webp:https://whrl.org/wp-content/uploads/2025/12/menopause-2025.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260711T090000 DTEND;TZID=America/New_York:20260711T110000 DTSTAMP:20260404T172717 CREATED:20250709T202023Z LAST-MODIFIED:20251112T185651Z UID:10000372-1783760400-1783767600@whrl.org SUMMARY:Saturday Morning Craft & Chat DESCRIPTION:Join us for a relaxing Saturday morning craft group\, open to everyone and all skill levels! Whether you’re into knitting\, crocheting\, needlework\, or paper crafts\, bring your craft and come along to enjoy some creative time. It’s a fun\, casual space to learn\, share ideas\, and make new friends. We meet on the second Saturday of each month from 9:00 – 11:00 a.m. Hope to see you there! \nReach out to Kelly if you have questions! URL:https://whrl.org/schedule/craft-chat-2/2026-07-11/ LOCATION:WHRL – 87 Main Street\, 87 Main Street\, Milbridge\, ME\, 04658\, United States CATEGORIES:Art ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/2025/07/craft-chat-2025.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260714T180000 DTEND;TZID=America/New_York:20260714T200000 DTSTAMP:20260404T172717 CREATED:20250513T134639Z LAST-MODIFIED:20250708T211933Z UID:10000536-1784052000-1784059200@whrl.org SUMMARY:Mending Cafe DESCRIPTION:Have you always wanted to learn how to mend your clothes? Do you have a pile of clothes you love that need a little TLC before you can wear them again? Are you a seasoned mender looking to meet and connect with others? There is a place for you at WHRL’s Mending Cafe! Share your favorite technique for putting a patch on your jeans\, sewing on a button\, darning your knitwear\, and more! Some repairs may benefit from the use of a sewing machine; we will always have at least one available. \nWe welcome all skill levels to this program. Although this will not be a class\, there will be menders who can help you brainstorm ideas for your repairs. We will have some tools and materials available\, but we recommend bringing your favorite sewing notions from home. We will have plenty of fabric scraps\, embroidery floss\, yarn\, and iron for pressing. We will also have some of our favorite books on mending techniques available for in-class use and inspiration! \nPlease note that this program will take place monthly on the second Tuesday of each month on a drop-in basis. URL:https://whrl.org/schedule/mending-cafe-2/2026-07-14/ LOCATION:WHRL – 87 Main Street (front door) CATEGORIES:Art ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/2024/08/mending-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260716T173000 DTEND;TZID=America/New_York:20260716T190000 DTSTAMP:20260404T172717 CREATED:20260121T011643Z LAST-MODIFIED:20260121T012020Z UID:10000994-1784223000-1784228400@whrl.org SUMMARY:Entomology 101 (Bugs) DESCRIPTION:Flower and vegetable gardens are the perfect place to build your insect identification skills. Optional sitting or standing activities will help you connect with the beauty and mystery of the insect world\, learn to categorize them\, and consider how humans could possibly survive without them! This program is low-movement\, and you can enjoy it seated or standing. Wheelchairs welcome! For this outing\, you will need to move from your car in the parking lot to the grassy park area of the Milbridge Commons Wellness Park. The park is ringed by a 6′-wide trail with a deep gravel base topped with stone dust\, which makes it easier on the joints than pavement. For people who use wheelchairs\, Maine Trail Finder’s Accessibility Ambassador\, Enock Glidden\, has created a rating system in Wheelies. This outing qualifies as “Wheelie Easy.” See here for more information. For those who would like to move around more\, you will also have the opportunity to do so. Wear clothing and footwear to keep you warm and dry during this slower-paced program\, and a lawn chair if you’d prefer not to sit on a stone bench or the ground. Please reach out to Lizzie at 413-717-7827 with any further questions. \nOWL Outings are led by Registered Maine Guides at Maine Outdoor School who all hold a minimum of a Wilderness First Aid certification. To learn more about MOS’s guides\, visit https://www.maineoutdoorschool.org/staff. \nGear Library \nWHRL and MOS have a gear collection for OWL outings. Please reach out directly to Lizzie at 413-717-7827 or by email at lizzie@whrl.org if you are interested in using any of the items below. Use is first-come\, first-served. Need something that you don’t see on the list below? Reach out! \nAvailable Gear \n\nTrekking poles (6 sets)\nLayers: rain ponchos\n\nSpace is limited\, and registration is required. Registration opens on June 15.  URL:https://whrl.org/schedule/entomology-101-bugs/ LOCATION:Milbridge Commons Wellness Park\, Main Street\, Milbridge\, ME\, 04658\, United States CATEGORIES:OWL Outing Club ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/2026/01/bee-on-flower.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260718T130000 DTEND;TZID=America/New_York:20260718T150000 DTSTAMP:20260404T172717 CREATED:20251211T201819Z LAST-MODIFIED:20251211T201954Z UID:10000902-1784379600-1784386800@whrl.org SUMMARY:Tranquility Garden DESCRIPTION:Visit the gardens at Milbridge Commons Wellness Park with herbalist Jennifer May to learn about herbs that can be used for stress relief and nervous system support. Jen will introduce us to plants such as balms\, chamomile\, tulsi\, and blue vervain. We will harvest an assortment of herbs before returning to the Thankful Room to make and sample some tasty tisanes together.  \nThis program is free; space is limited and registration is required. \nRegistration opens June 1st. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Jennifer May is a community herbalist and wellness practitioner with 25 years of experience in the field. She was the owner of Sage Moon Apothecary in Ellsworth and now focuses on her private practice and educational platform\, www.theeclecticalchemist.com. URL:https://whrl.org/schedule/tranquility-garden/ LOCATION:Milbridge Commons Wellness Park\, Main Street\, Milbridge\, ME\, 04658\, United States CATEGORIES:IEM ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/2025/12/tranquility.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260728T180000 DTEND;TZID=America/New_York:20260728T190000 DTSTAMP:20260404T172718 CREATED:20251209T201519Z LAST-MODIFIED:20260113T205305Z UID:10000974-1785261600-1785265200@whrl.org SUMMARY:Menopause Support Group DESCRIPTION:You are not alone! If you are feeling frustrated or uncertain about the changes your body is undergoing\, join the circle to feel supported and understood. Facilitated by Nicole French\, a Registered Nurse and Menopause Coaching Specialist\, this group gathers monthly to share in the experience of menopause. Join this Menoposse to hear from others\, share your own story (optional)\, learn techniques for self-management\, gather resources to become your own best advocate in navigating healthcare\, and connect with others to build your support system outside the group. Open to all community members who will experience menopause at some point in their lives; we welcome folks from their 20s and up. Whether you want to listen\, speak\, or simply connect\, you are welcome to the circle.\n \n \n \n \n \n \n \n \n \n \n \n \n Menopause Support Group\n Only first-time attendees need register! \n \n Menopause Support Group\n \n \n Price:\n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Mailing Address(Required) \n \n \n \n Street Address\n \n \n City\n \n AlabamaAlaskaAmerican SamoaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaGuamHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaNorthern Mariana IslandsOhioOklahomaOregonPennsylvaniaPuerto RicoRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahU.S. Virgin IslandsVermontVirginiaWashingtonWest VirginiaWisconsinWyomingArmed Forces AmericasArmed Forces EuropeArmed Forces Pacific\n State\n \n \n ZIP Code\n \n \n Would you like to join WHRL's email list?We publish a monthly e-newsletter so you can receive updates regarding our programming\, events\, and more.\n \n \n Absolutely\, sign me up!\n \n \n \n I'm already on the list!\n \n \n \n No thanks.\n How did you hear about this event?\n \n \n Email\n \n \n \n Word of mouth\n \n \n \n Newspaper\n \n \n \n Facebook\n \n \n \n Instagram\n \n \n \n Poster\n \n \n \n Other\n Is there anything else we should know? Any accommodations that will make this day work for you?Photo ReleaseI hereby give permission for images and/or videos of myself taken during this program to be used by Women for Healthy Rural Living in any and all of its publications\, including web-based publications\, without payment or other consideration.\n\nI understand and agree that all photos will become the property of WHRL and will not be returned. WHRL can edit\, alter\, copy\, exhibit\, publish\, or distribute these photos for any lawful purpose. In addition\, I waive any right to inspect or approve the finished product wherein my likeness appears. Additionally\, I waive any right to royalties or other compensation arising or related to the use of the photo.\n\nI hereby hold harmless\, release\, and forever discharge WHRL from all claims\, demands\, and causes of action which I\, my heirs\, representatives\, executors\, administrators\, or any other persons acting on my behalf or on behalf of my estate have or may have by reason of this authorization. I agree\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ URL:https://whrl.org/schedule/menopause-support-group/2026-07-28/ LOCATION:WHRL – 87 Main Street\, 87 Main Street\, Milbridge\, ME\, 04658\, United States CATEGORIES:Health ATTACH;FMTTYPE=image/webp:https://whrl.org/wp-content/uploads/2025/12/menopause-2025.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260808T090000 DTEND;TZID=America/New_York:20260808T110000 DTSTAMP:20260404T172718 CREATED:20250709T202023Z LAST-MODIFIED:20251112T185651Z UID:10000373-1786179600-1786186800@whrl.org SUMMARY:Saturday Morning Craft & Chat DESCRIPTION:Join us for a relaxing Saturday morning craft group\, open to everyone and all skill levels! Whether you’re into knitting\, crocheting\, needlework\, or paper crafts\, bring your craft and come along to enjoy some creative time. It’s a fun\, casual space to learn\, share ideas\, and make new friends. We meet on the second Saturday of each month from 9:00 – 11:00 a.m. Hope to see you there! \nReach out to Kelly if you have questions! URL:https://whrl.org/schedule/craft-chat-2/2026-08-08/ LOCATION:WHRL – 87 Main Street\, 87 Main Street\, Milbridge\, ME\, 04658\, United States CATEGORIES:Art ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/2025/07/craft-chat-2025.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260811T180000 DTEND;TZID=America/New_York:20260811T200000 DTSTAMP:20260404T172718 CREATED:20250513T134639Z LAST-MODIFIED:20250708T211933Z UID:10000537-1786471200-1786478400@whrl.org SUMMARY:Mending Cafe DESCRIPTION:Have you always wanted to learn how to mend your clothes? Do you have a pile of clothes you love that need a little TLC before you can wear them again? Are you a seasoned mender looking to meet and connect with others? There is a place for you at WHRL’s Mending Cafe! Share your favorite technique for putting a patch on your jeans\, sewing on a button\, darning your knitwear\, and more! Some repairs may benefit from the use of a sewing machine; we will always have at least one available. \nWe welcome all skill levels to this program. Although this will not be a class\, there will be menders who can help you brainstorm ideas for your repairs. We will have some tools and materials available\, but we recommend bringing your favorite sewing notions from home. We will have plenty of fabric scraps\, embroidery floss\, yarn\, and iron for pressing. We will also have some of our favorite books on mending techniques available for in-class use and inspiration! \nPlease note that this program will take place monthly on the second Tuesday of each month on a drop-in basis. URL:https://whrl.org/schedule/mending-cafe-2/2026-08-11/ LOCATION:WHRL – 87 Main Street (front door) CATEGORIES:Art ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/2024/08/mending-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260815T100000 DTEND;TZID=America/New_York:20260815T120000 DTSTAMP:20260404T172718 CREATED:20260205T210045Z LAST-MODIFIED:20260205T210316Z UID:10001003-1786788000-1786795200@whrl.org SUMMARY:Season Extension for Home Gardeners DESCRIPTION:Just because summer is coming to an end doesn’t mean your garden has to. You can continue to harvest fresh garden produce well after the first frost\, and this workshop will teach you how. Participants will learn about cold-hardy crops that thrive in the cooler days of fall\, as well as strategies for protecting crops from cold\, such as taking advantage of garden microclimates or using a variety of simple\, improvised shelters. \nThis free program has limited space\, and registration is required. Registration opens July 1.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Adam Lambert is the head gardener for Incredible Edible Milbridge\, and his work can be seen at Red Barn Motel and Milbridge Commons Wellness Park. URL:https://whrl.org/schedule/season-extension-for-home-gardeners/ LOCATION:Milbridge Commons Wellness Park\, Main Street\, Milbridge\, ME\, 04658\, United States CATEGORIES:IEM ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/2026/02/row-cover.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260825T180000 DTEND;TZID=America/New_York:20260825T190000 DTSTAMP:20260404T172718 CREATED:20251209T201519Z LAST-MODIFIED:20260113T205305Z UID:10000975-1787680800-1787684400@whrl.org SUMMARY:Menopause Support Group DESCRIPTION:You are not alone! If you are feeling frustrated or uncertain about the changes your body is undergoing\, join the circle to feel supported and understood. Facilitated by Nicole French\, a Registered Nurse and Menopause Coaching Specialist\, this group gathers monthly to share in the experience of menopause. Join this Menoposse to hear from others\, share your own story (optional)\, learn techniques for self-management\, gather resources to become your own best advocate in navigating healthcare\, and connect with others to build your support system outside the group. Open to all community members who will experience menopause at some point in their lives; we welcome folks from their 20s and up. Whether you want to listen\, speak\, or simply connect\, you are welcome to the circle.\n \n \n \n \n \n \n \n \n \n \n \n \n Menopause Support Group\n Only first-time attendees need register! \n \n Menopause Support Group\n \n \n Price:\n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Mailing Address(Required) \n \n \n \n Street Address\n \n \n City\n \n AlabamaAlaskaAmerican SamoaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaGuamHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaNorthern Mariana IslandsOhioOklahomaOregonPennsylvaniaPuerto RicoRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahU.S. Virgin IslandsVermontVirginiaWashingtonWest VirginiaWisconsinWyomingArmed Forces AmericasArmed Forces EuropeArmed Forces Pacific\n State\n \n \n ZIP Code\n \n \n Would you like to join WHRL's email list?We publish a monthly e-newsletter so you can receive updates regarding our programming\, events\, and more.\n \n \n Absolutely\, sign me up!\n \n \n \n I'm already on the list!\n \n \n \n No thanks.\n How did you hear about this event?\n \n \n Email\n \n \n \n Word of mouth\n \n \n \n Newspaper\n \n \n \n Facebook\n \n \n \n Instagram\n \n \n \n Poster\n \n \n \n Other\n Is there anything else we should know? Any accommodations that will make this day work for you?Photo ReleaseI hereby give permission for images and/or videos of myself taken during this program to be used by Women for Healthy Rural Living in any and all of its publications\, including web-based publications\, without payment or other consideration.\n\nI understand and agree that all photos will become the property of WHRL and will not be returned. WHRL can edit\, alter\, copy\, exhibit\, publish\, or distribute these photos for any lawful purpose. In addition\, I waive any right to inspect or approve the finished product wherein my likeness appears. Additionally\, I waive any right to royalties or other compensation arising or related to the use of the photo.\n\nI hereby hold harmless\, release\, and forever discharge WHRL from all claims\, demands\, and causes of action which I\, my heirs\, representatives\, executors\, administrators\, or any other persons acting on my behalf or on behalf of my estate have or may have by reason of this authorization. I agree\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ URL:https://whrl.org/schedule/menopause-support-group/2026-08-25/ LOCATION:WHRL – 87 Main Street\, 87 Main Street\, Milbridge\, ME\, 04658\, United States CATEGORIES:Health ATTACH;FMTTYPE=image/webp:https://whrl.org/wp-content/uploads/2025/12/menopause-2025.webp END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260901 DTEND;VALUE=DATE:20260902 DTSTAMP:20260404T172718 CREATED:20251124T194258Z LAST-MODIFIED:20251124T195153Z UID:10000864-1788220800-1788307199@whrl.org SUMMARY:The Guernsey Literary and Potato Peel Pie Society DESCRIPTION:The Guernsey Literary and Potato Peel Pie Society by Annie Barrows and Mary Ann ShafferLeader: Pat OlsenWednesdays\, 6-7:30 – (9/2\, 9/9\, 9/16)Tuesdays\, 3:00-4:30 – (9/1\, 9/8\, 9/15) \n“I wonder how the book got to Guernsey? Perhaps there is some sort of secret homing instinct in books that brings them to their perfect readers.” January 1946: London is emerging from the shadow of the Second World War\, and writer Juliet Ashton is looking for her next book subject. Who could imagine that she would find it in a letter from a man she’s never met\, a native of the island of Guernsey\, who has come across her name written inside a book by Charles Lamb. . . . \nAs Juliet and her new correspondent exchange letters\, Juliet is drawn into the world of this man and his friends—and what a wonderfully eccentric world it is. The Guernsey Literary and Potato Peel Pie Society—born as a spur-of-the-moment alibi when its members were discovered breaking curfew by the Germans occupying their island—boasts a charming\, funny\, deeply human cast of characters\, from pig farmers to phrenologists\, literature lovers all. \nJuliet begins a remarkable correspondence with the society’s members\, learning about their island\, their taste in books\, and the impact the recent German occupation has had on their lives. Captivated by their stories\, she sets sail for Guernsey\, and what she finds will change her forever. \nWritten with warmth and humor as a series of letters\, this novel is a celebration of the written word in all its guises and of finding connection in the most surprising ways. \nRegistration opens August 1st.  \n \n \n \n \n \n Book Groups are open to anyone age 18 or older for whom "woman" is a meaningful identifier or lived experience. \nOur book discussion group meets for three sessions. Please register only if you can commit to attending all sessions. URL:https://whrl.org/schedule/the-guernsey-literary-and-potato-peel-pie-society/ LOCATION:WHRL Thankful Room\, 87 Main Street (parking lot door)\, Milbridge\, Maine\, 04658 CATEGORIES:Book Groups ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/2025/11/guernsey-literary.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260908T180000 DTEND;TZID=America/New_York:20260908T200000 DTSTAMP:20260404T172718 CREATED:20250513T134639Z LAST-MODIFIED:20250708T211933Z UID:10000538-1788890400-1788897600@whrl.org SUMMARY:Mending Cafe DESCRIPTION:Have you always wanted to learn how to mend your clothes? Do you have a pile of clothes you love that need a little TLC before you can wear them again? Are you a seasoned mender looking to meet and connect with others? There is a place for you at WHRL’s Mending Cafe! Share your favorite technique for putting a patch on your jeans\, sewing on a button\, darning your knitwear\, and more! Some repairs may benefit from the use of a sewing machine; we will always have at least one available. \nWe welcome all skill levels to this program. Although this will not be a class\, there will be menders who can help you brainstorm ideas for your repairs. We will have some tools and materials available\, but we recommend bringing your favorite sewing notions from home. We will have plenty of fabric scraps\, embroidery floss\, yarn\, and iron for pressing. We will also have some of our favorite books on mending techniques available for in-class use and inspiration! \nPlease note that this program will take place monthly on the second Tuesday of each month on a drop-in basis. URL:https://whrl.org/schedule/mending-cafe-2/2026-09-08/ LOCATION:WHRL – 87 Main Street (front door) CATEGORIES:Art ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/2024/08/mending-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260910T180000 DTEND;TZID=America/New_York:20260910T180000 DTSTAMP:20260404T172718 CREATED:20260225T205858Z LAST-MODIFIED:20260225T215514Z UID:10001009-1789063200-1789063200@whrl.org SUMMARY:Memorization Magic DESCRIPTION:“What was on my list?” Do you have trouble remembering things? Try this session for ideas on how to kick your memory into gear! Learn about *pegging\, *chaining\, and *word association\, and more. Remember: Your memory is like a muscle\, you have to exercise it!” \nSpace is limited for this free program\, and registration is required.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This program will be led by Joyce Strout\, the President of J.B. Strout & Co. Joyce has a varied background in management training\, consulting\, and keynote speaking. She’s held positions as: President of a Chicago College\, President of Chicago’s largest Employment Agency\, and Vice President of Education Management with 106 colleges under her wings. She had 15 years with IBM as a Marketing Rep\, Marketing Manager\, and Branch Manager of a $50M computer sales office. \nJoyce has a resume of: a high ropes instructor\, equestrian jump judge\, tap dance instructor/owner\, tutor\, and state volleyball referee. She created and orchestrated speech contests for elementary students\, and has delivered hundreds of keynote speeches and workshops. She is author of “The Eyes of Leadership”. Joyce serves her church\, her sorority\, and community. She holds a Bachelor’s and Master’s Degree from the University of Nebraska in Comprehensive Business. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Memorization Magic\n \n FacebookThis field is for validation purposes and should be left unchanged.Memorization Magic11 seats available.\n \n \n Price:\n \n \n \n Waitlist(Required)\n \n Please add my name to the waitlist\n Your InformationName(Required)Space is limited - register ONLY one person at a time. \n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Mailing Address(Required) \n \n \n \n Street Address\n \n \n City\n \n AlabamaAlaskaAmerican SamoaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaGuamHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaNorthern Mariana IslandsOhioOklahomaOregonPennsylvaniaPuerto RicoRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahU.S. Virgin IslandsVermontVirginiaWashingtonWest VirginiaWisconsinWyomingArmed Forces AmericasArmed Forces EuropeArmed Forces Pacific\n State\n \n \n ZIP Code\n \n \n Is there anything else we should know? Any accommodations that will make this day work for you?How did you learn about this workshop?Select OneWHRL WebsiteEmailWord of mouthNewspaperFacebookInstagramPosterTelevisionRadioPhoto ReleaseI hereby give permission for images and/or videos of myself taken during this program to be used by Women for Healthy Rural Living in any and all of its publications\, including web-based publications\, without payment or other consideration.\n\nI understand and agree that all photos will become the property of WHRL and will not be returned. WHRL can edit\, alter\, copy\, exhibit\, publish\, or distribute these photos for any lawful purpose. In addition\, I waive any right to inspect or approve the finished product wherein my likeness appears. Additionally\, I waive any right to royalties or other compensation arising or related to the use of the photo.\n\nI hereby hold harmless\, release\, and forever discharge WHRL from all claims\, demands\, and causes of action which I\, my heirs\, representatives\, executors\, administrators\, or any other persons acting on my behalf or on behalf of my estate have or may have by reason of this authorization. I agree\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ URL:https://whrl.org/schedule/memorization-magic/ LOCATION:WHRL Thankful Room\, 87 Main Street (parking lot door)\, Milbridge\, Maine\, 04658 CATEGORIES:Health ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/2026/02/memorization.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260912T090000 DTEND;TZID=America/New_York:20260912T110000 DTSTAMP:20260404T172718 CREATED:20250709T202023Z LAST-MODIFIED:20251112T185651Z UID:10000374-1789203600-1789210800@whrl.org SUMMARY:Saturday Morning Craft & Chat DESCRIPTION:Join us for a relaxing Saturday morning craft group\, open to everyone and all skill levels! Whether you’re into knitting\, crocheting\, needlework\, or paper crafts\, bring your craft and come along to enjoy some creative time. It’s a fun\, casual space to learn\, share ideas\, and make new friends. We meet on the second Saturday of each month from 9:00 – 11:00 a.m. Hope to see you there! \nReach out to Kelly if you have questions! URL:https://whrl.org/schedule/craft-chat-2/2026-09-12/ LOCATION:WHRL – 87 Main Street\, 87 Main Street\, Milbridge\, ME\, 04658\, United States CATEGORIES:Art ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/2025/07/craft-chat-2025.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260912T100000 DTEND;TZID=America/New_York:20260912T120000 DTSTAMP:20260404T172718 CREATED:20251211T204639Z LAST-MODIFIED:20260106T164618Z UID:10000903-1789207200-1789214400@whrl.org SUMMARY:Preserving the Harvest - Without Canning DESCRIPTION:This workshop demonstrates simple traditional techniques for preserving garden produce that use little energy and are less labor-intensive than canning. We will discuss three ways to preserve your favorite garden vegetables or herbs and how to determine which method is best for your purposes. You will learn how to ferment using the brine and kraut methods\, an assortment of techniques for drying and dehydrating\, and how to best prepare vegetables for freezing. We will also sample some tasty snacks prepared using preserved foods. \nThis program is free; space is limited\, and registration is required. \nRegistration opens July 1st. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Mark and Adam are gardeners for Incredible Edible Milbridge. They live on a low-tech\, off-grid homestead where they have had to come up with creative solutions to many of life’s big problems\, including what to do with all of those vegetables. URL:https://whrl.org/schedule/preserving-the-harvest/ LOCATION:Weald Bethel Community Center\, 7 Weald Bethel Lane\, Cherryfield\, ME\, 04622\, United States CATEGORIES:IEM ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/2025/12/food-preservation.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260913 DTEND;VALUE=DATE:20260917 DTSTAMP:20260404T172718 CREATED:20260226T211452Z LAST-MODIFIED:20260303T175102Z UID:10001010-1789257600-1789603199@whrl.org SUMMARY:The Natural Wonders of Monhegan–Session 1 DESCRIPTION:The Natural Wonders of MonheganA Nature-inspired Women’s Art Retreat\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Are you inspired by the wonders of nature? Experience the magic that happens when creativity and the natural world come together at our four-day\, three-night women’s art retreat on Monhegan Island. \nAwaken your creative spirit and connect with your inner artist during this workshop\, set against the breathtaking backdrop of Monhegan Island. Rich in natural beauty and artistic heritage\, Monhegan is celebrated as one of the nation’s most historic and inspiring artist colonies. The island’s dramatic cliffs\, lush forests\, and iconic rocky shoreline have drawn artists\, writers\, and naturalists for generations. \nWhat makes you stop in your tracks while exploring the outdoors? This retreat is designed to help you discover your personal connection to nature by focusing on the natural forms around us as we explore island life. As a result\, you will create artwork that reflects an enhanced connection to nature. Being immersed in nature and art can be a powerful experience on a path to wellness. \nDaily painting sessions foster exploration and self-expression in a supportive\, judgment-free environment. This retreat is a safe space to discover your unique creative voice. More than just a painting workshop\, it’s an invitation to embark on a journey of self-discovery and wellness through art. \nEach day features an art-making session that includes painting and gelli printing\, a nature-inspired treasure hunt\, personal time for creativity\, writing\, exploration\, or relaxation\, and brief daily group reflections. Whether you crave solitude or connection\, both are easily accessible within this exceptional experience. By the end\, you’ll gain a deeper understanding of your creative process and leave with renewed artistic confidence. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Janie Snider\, Retreat Leader\nJanie has been teaching art classes for nearly 30 years. Her work is inspired by the beauty of nature and Maine’s landscapes. Janie works primarily in watercolor and acrylics but loves playing with other media. She will offer individual guidance and share some of her own thoughts and techniques. \n \n \n \n \n \n \n \n \n \n \n \n 2025 Monhegan Retreat Feedback\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The retreat was nourishing in the best of ways. The morning art practice with free time in the afternoon to do our own thing worked well for me. They thought of everything for a seamless retreat for their participants. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n It was such a welcoming and beautiful group of women. I especially loved the sharing and openness that was cultivated by our wonderful leaders.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I really appreciated the welcome of artists at all levels. I couldn’t believe I was surrounded by such accomplished artists when I barely knew how to hold a paintbrush. But it all felt like we were just exploring and supporting without judgment or comparison\, which was fantastic.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Lodging\nWHRL has secured two cottages for the retreat. Both are off the beaten path\, non-smoking\, and have WiFi. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Flying Bridge \nOur group activities will take place in this modern two-story cape on the top of Horns Hill. The wrap-around deck is ideal for viewing sunsets and incredible night skies. Three artists’ spaces are available here. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  Sarah’s CottageLocated just a two-minute walk from the Flying Bridge\, Sarah’s Cottage offers views toward the back side of the island\, the harbor side\, and the lighthouse. Take in the sunrise or the stars from the wraparound deck. Three spaces are available here. Because group activities take place at the Flying Bridge\, Sarah’s Cottage may offer more tranquility and privacy. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What You Can Expect\nYou can unwind fully as you immerse yourself in the natural splendor of this magical island. Monhegan is a walking-only island where peace and tranquility prevail. Women will find space for self-nurturing\, self-discovery\, and the easy friendship and support of like-minded women. It’s a time to focus on you\, nature\, and being. \nWhat’s Included\nA rich and rewarding experience on an island famous for inspiring artists and nature lovers worldwide! Plus: \n\n“The Natural Wonders of Monhegan” group workshop with Janie Snider\nArt supplies for group workshops\nThree nights’ lodging at either the Flying Bridge or Sarah’s Cottage\nBreakfast and dinner–carefully curated\, hand-crafted menu featuring vibrant farm-to-table dishes with a little bit of decadence just for fun.\nRound-trip ferry transportation\n\nYour Responsibilities\n\nArt supplies for your independent work\nPer bag fee to have your bags delivered to your accommodation\nLunch each day\nBe prepared for all forms of weather!\n\nRegistration Fee\nThe registration fee varies by room\, starting at $1\,375. Check the registration form below for available inventory. \nRefunds\nReservations are refundable through July 15\, 2026. After July 15\, registrations are refundable only if we are able to fill your spot. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Women's Retreat: Monhegan 2026 - Session 1\n \n Select Your Lodging for Session 1: September 13-16Session 1 Lodging: September 13-16Lodging ChoiceThe following housing options are available. There are no options available for this field.Total\n \n Your InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Phone Number(Required)Email(Required)\n \n Mailing Address \n \n \n \n Street Address\n \n \n City\n \n AlabamaAlaskaAmerican SamoaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaGuamHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaNorthern Mariana IslandsOhioOklahomaOregonPennsylvaniaPuerto RicoRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahU.S. Virgin IslandsVermontVirginiaWashingtonWest VirginiaWisconsinWyomingArmed Forces AmericasArmed Forces EuropeArmed Forces Pacific\n State\n \n \n ZIP Code\n \n \n How did you first learn about this retreat?(Required)Select OneFacebookInstagramWHRL NewsletterWHRL WebsiteWord of MouthPosterRadioNewspaperOtherYou select "Other" for how you learned about this retreat. Please tell us more!Do you have any serious allergies to food?(Required)\n \n \n No\n \n \n \n Yes\n What are you allergic to and is it life-threatening? Do you carry an Epi pen?Do you have any dietary restrictions? Please explain.Is there anything else we should know? Any accommodations that will make this day work for you?Refund Policy(Required)We understand that unexpected things happen. Reservations are refundable through Jul 15\, 2026. After July 15\, registrations are refundable if we are able to fill your spot. I agreePhoto ReleaseI hereby give permission for images and/or videos of myself taken during this program to be used by Women for Healthy Rural Living in any and all of its publications\, including web-based publications\, without payment or other consideration.\n\nI understand and agree that all photos will become the property of WHRL and will not be returned. WHRL can edit\, alter\, copy\, exhibit\, publish\, or distribute these photos for any lawful purpose. In addition\, I waive any right to inspect or approve the finished product wherein my likeness appears. Additionally\, I waive any right to royalties or other compensation arising or related to the use of the photo.\n\nI hereby hold harmless\, release\, and forever discharge WHRL from all claims\, demands\, and causes of action which I\, my heirs\, representatives\, executors\, administrators\, or any other persons acting on my behalf or on behalf of my estate have or may have by reason of this authorization. I agreeTotal\n \n How would you like to pay?(Required)Please note that Venmo is not yet available on Apple devices. \n \n \n Credit Card\n \n \n \n PayPal or Venmo\n \n \n \n Send a Check\n Paypal CheckoutPayPal Checkout\n MasterCardVisaSupported Credit Cards: MasterCard\, Visa\n \n Card Number\n \n \n \n Expiration Date\n \n \n  \n Security Code\n \n \n \n Cardholder Name\n Credit Card(Required)\n \n Cardholder Name\n \n \n Card Details\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ URL:https://whrl.org/schedule/monhegan-session-1/ LOCATION:Monhegan Island CATEGORIES:Women's Retreats ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/2026/02/monhegan-dock-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260917 DTEND;VALUE=DATE:20260921 DTSTAMP:20260404T172719 CREATED:20260303T174206Z LAST-MODIFIED:20260303T175021Z UID:10001011-1789603200-1789948799@whrl.org SUMMARY:The Natural Wonders of Monhegan–Session 2 DESCRIPTION:The Natural Wonders of MonheganA Nature-inspired Women’s Art Retreat\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Are you inspired by the wonders of nature? Experience the magic that happens when creativity and the natural world come together at our four-day\, three-night women’s art retreat on Monhegan Island. \nAwaken your creative spirit and connect with your inner artist during this workshop\, set against the breathtaking backdrop of Monhegan Island. Rich in natural beauty and artistic heritage\, Monhegan is celebrated as one of the nation’s most historic and inspiring artist colonies. The island’s dramatic cliffs\, lush forests\, and iconic rocky shoreline have drawn artists\, writers\, and naturalists for generations. \nWhat makes you stop in your tracks while exploring the outdoors? This retreat is designed to help you discover your personal connection to nature by focusing on the natural forms around us as we explore island life. As a result\, you will create artwork that reflects an enhanced connection to nature. Being immersed in nature and art can be a powerful experience on a path to wellness. \nDaily painting sessions foster exploration and self-expression in a supportive\, judgment-free environment. This retreat is a safe space to discover your unique creative voice. More than just a painting workshop\, it’s an invitation to embark on a journey of self-discovery and wellness through art. \nEach day features an art-making session that includes painting and gelli printing\, a nature-inspired treasure hunt\, personal time for creativity\, writing\, exploration\, or relaxation\, and brief daily group reflections. Whether you crave solitude or connection\, both are easily accessible within this exceptional experience. By the end\, you’ll gain a deeper understanding of your creative process and leave with renewed artistic confidence. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Janie Snider\, Retreat Leader\nJanie has been teaching art classes for nearly 30 years. Her work is inspired by the beauty of nature and Maine’s landscapes. Janie works primarily in watercolor and acrylics but loves playing with other media. She will offer individual guidance and share some of her own thoughts and techniques. \n \n \n \n \n \n \n \n \n \n \n \n 2025 Monhegan Retreat Feedback\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The retreat was nourishing in the best of ways. The morning art practice with free time in the afternoon to do our own thing worked well for me. They thought of everything for a seamless retreat for their participants. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n It was such a welcoming and beautiful group of women. I especially loved the sharing and openness that was cultivated by our wonderful leaders.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I really appreciated the welcome of artists at all levels. I couldn’t believe I was surrounded by such accomplished artists when I barely knew how to hold a paintbrush. But it all felt like we were just exploring and supporting without judgment or comparison\, which was fantastic.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Lodging\nWHRL has secured two cottages for the retreat. Both are off the beaten path\, non-smoking\, and have WiFi. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Flying Bridge \nOur group activities will take place in this modern two-story cape on the top of Horns Hill. The wrap-around deck is ideal for viewing sunsets and incredible night skies. Three artists’ spaces are available here. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  Sarah’s CottageLocated just a two-minute walk from the Flying Bridge\, Sarah’s Cottage offers views toward the back side of the island\, the harbor side\, and the lighthouse. Take in the sunrise or the stars from the wraparound deck. Three spaces are available here. Because group activities take place at the Flying Bridge\, Sarah’s Cottage may offer more tranquility and privacy. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What You Can Expect\nYou can unwind fully as you immerse yourself in the natural splendor of this magical island. Monhegan is a walking-only island where peace and tranquility prevail. Women will find space for self-nurturing\, self-discovery\, and the easy friendship and support of like-minded women. It’s a time to focus on you\, nature\, and being. \nWhat’s Included\nA rich and rewarding experience on an island famous for inspiring artists and nature lovers worldwide! Plus: \n\n“The Natural Wonders of Monhegan” group workshop with Janie Snider\nArt supplies for group workshops\nThree nights’ lodging at either the Flying Bridge or Sarah’s Cottage\nBreakfast and dinner–carefully curated\, hand-crafted menu featuring vibrant farm-to-table dishes with a little bit of decadence just for fun.\nRound-trip ferry transportation\n\nYour Responsibilities\n\nArt supplies for your independent work\nPer bag fee to have your bags delivered to your accommodation\nLunch each day\nBe prepared for all forms of weather!\n\nRegistration Fee\nThe registration fee varies by room\, starting at $1\,375. Check the registration form below for available inventory. \nRefunds\nReservations are refundable through July 15\, 2026. After July 15\, registrations are refundable only if we are able to fill your spot. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Women's Retreat: Monhegan 2026 - Session 2\n \n Select Your Lodging for Session 2: September 17-20Session 2 Lodging: September 17-20Lodging ChoiceThe following housing options are available. \n \n \n 2-Flying Bridge - 2nd floor Private Room (Queen)\, Shared Bath\n \n \n \n 3-Flying Bridge - 2nd floor Private Room (Full)\, Shared Bath\n \n \n \n 5-Sarah's Cottage - 2nd floor Private Room (King)\, Shared Bath\n Total\n \n Your InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Phone Number(Required)Email(Required)\n \n Mailing Address \n \n \n \n Street Address\n \n \n City\n \n AlabamaAlaskaAmerican SamoaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaGuamHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaNorthern Mariana IslandsOhioOklahomaOregonPennsylvaniaPuerto RicoRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahU.S. Virgin IslandsVermontVirginiaWashingtonWest VirginiaWisconsinWyomingArmed Forces AmericasArmed Forces EuropeArmed Forces Pacific\n State\n \n \n ZIP Code\n \n \n How did you first learn about this retreat?(Required)Select OneFacebookInstagramWHRL NewsletterWHRL WebsiteWord of MouthPosterRadioNewspaperOtherYou select "Other" for how you learned about this retreat. Please tell us more!Do you have any serious allergies to food?(Required)\n \n \n No\n \n \n \n Yes\n What are you allergic to and is it life-threatening? Do you carry an Epi pen?Do you have any dietary restrictions? Please explain.Is there anything else we should know? Any accommodations that will make this day work for you?Refund Policy(Required)We understand that unexpected things happen. Reservations are refundable through Jul 15\, 2026. After July 15\, registrations are refundable if we are able to fill your spot. I agreePhoto ReleaseI hereby give permission for images and/or videos of myself taken during this program to be used by Women for Healthy Rural Living in any and all of its publications\, including web-based publications\, without payment or other consideration.\n\nI understand and agree that all photos will become the property of WHRL and will not be returned. WHRL can edit\, alter\, copy\, exhibit\, publish\, or distribute these photos for any lawful purpose. In addition\, I waive any right to inspect or approve the finished product wherein my likeness appears. Additionally\, I waive any right to royalties or other compensation arising or related to the use of the photo.\n\nI hereby hold harmless\, release\, and forever discharge WHRL from all claims\, demands\, and causes of action which I\, my heirs\, representatives\, executors\, administrators\, or any other persons acting on my behalf or on behalf of my estate have or may have by reason of this authorization. I agreeTotal\n \n How would you like to pay?(Required)Please note that Venmo is not yet available on Apple devices. \n \n \n Credit Card\n \n \n \n PayPal or Venmo\n \n \n \n Send a Check\n Paypal CheckoutPayPal Checkout\n MasterCardVisaSupported Credit Cards: MasterCard\, Visa\n \n Card Number\n \n \n \n Expiration Date\n \n \n  \n Security Code\n \n \n \n Cardholder Name\n Credit Card(Required)\n \n Cardholder Name\n \n \n Card Details\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ URL:https://whrl.org/schedule/monhegan-session-2/ LOCATION:Monhegan Island CATEGORIES:Women's Retreats ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/2026/02/monhegan-dock-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260919T120000 DTEND;TZID=America/New_York:20260919T160000 DTSTAMP:20260404T172719 CREATED:20260122T171510Z LAST-MODIFIED:20260122T180441Z UID:10000995-1789819200-1789833600@whrl.org SUMMARY:Narraguagus Paddle DESCRIPTION:This mellow paddling outing offers opportunities to learn canoeing skills and see a variety of wildlife\, including beavers\, river otters\, muskrats\, a variety of birds\, and maybe\, if we’re really lucky\, a moose or bear! We will meet in Cherryfield and paddle upstream\, so the way back will be even easier. This is a flatwater paddling experience\, and the current on this stretch of the river is usually quite minimal—you’ll hardly notice you’re paddling upstream. In OWL outings\, frequent stops are built into the program to discuss elements of the natural world that we learn about on the way. The pace is always determined by the needs and desires of the group\, with a primary goal of going slowly to enhance our connection with nature and each other. \nCanoes\, paddles\, and life jackets available to the first 6 people who need them; otherwise\, BYO boat. \nOWL Outings are led by Registered Maine Guides at Maine Outdoor School who all hold a minimum of a Wilderness First Aid certification. To learn more about MOS’s guides\, visit https://www.maineoutdoorschool.org/staff. \nSpace is limited\, and registration is required. Registration opens on August 17. URL:https://whrl.org/schedule/narraguagus-paddle/ LOCATION:Narraguagus River CATEGORIES:OWL Outing Club ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/2024/12/canoeing-narraguagus.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260926T130000 DTEND;TZID=America/New_York:20260926T160000 DTSTAMP:20260404T172719 CREATED:20251230T200239Z LAST-MODIFIED:20251230T203548Z UID:10000942-1790427600-1790438400@whrl.org SUMMARY:Crochet 101 + Granny Squares DESCRIPTION:Crochet 101 + Granny Squares offers a fun\, relaxed environment where beginners can learn the basics of crochet and then take it up a notch by creating Granny Squares. If you already know the fundamentals\, you’re welcome to jump right into making granny squares! These versatile squares offer endless creative possibilities and are a great way to use up leftover yarn. \nJoin us Saturday\, September 26th\, from 1–4 PM at the WHRL Office. WHRL provides a welcoming space to start crafting\, build skills\, and connect with others in the community. \nThis workshop is open not only to women\, but to everyone in the community—ages 12 and up (a guardian is required if the participant is under the age of 16). Registration is required. \nYou may recognize Kelly from WHRL\, where she serves as our Communications Coordinator\, managing social media and newsletter publications. In her free time\, Kelly enjoys spending time at home with her husband\, hiking\, and various crafts\, including crocheting. She learned to crochet at age 19 from a kind\, grandmotherly friend and has practiced the craft on and off over the years. Kelly is excited to share her love of crochet and show others that\, with step-by-step guidance and a little practice\, anyone can learn to crochet! \nRegistration opens July 1st. URL:https://whrl.org/schedule/crochet-101-granny-squares/ LOCATION:WHRL – 87 Main Street (front door) CATEGORIES:Art ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/2025/12/granny-squares.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260929T180000 DTEND;TZID=America/New_York:20260929T190000 DTSTAMP:20260404T172720 CREATED:20251209T201519Z LAST-MODIFIED:20260113T205305Z UID:10000976-1790704800-1790708400@whrl.org SUMMARY:Menopause Support Group DESCRIPTION:You are not alone! If you are feeling frustrated or uncertain about the changes your body is undergoing\, join the circle to feel supported and understood. Facilitated by Nicole French\, a Registered Nurse and Menopause Coaching Specialist\, this group gathers monthly to share in the experience of menopause. Join this Menoposse to hear from others\, share your own story (optional)\, learn techniques for self-management\, gather resources to become your own best advocate in navigating healthcare\, and connect with others to build your support system outside the group. Open to all community members who will experience menopause at some point in their lives; we welcome folks from their 20s and up. Whether you want to listen\, speak\, or simply connect\, you are welcome to the circle.\n \n \n \n \n \n \n \n \n \n \n \n \n Menopause Support Group\n Only first-time attendees need register! \n \n Menopause Support Group\n \n \n Price:\n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Mailing Address(Required) \n \n \n \n Street Address\n \n \n City\n \n AlabamaAlaskaAmerican SamoaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaGuamHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaNorthern Mariana IslandsOhioOklahomaOregonPennsylvaniaPuerto RicoRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahU.S. Virgin IslandsVermontVirginiaWashingtonWest VirginiaWisconsinWyomingArmed Forces AmericasArmed Forces EuropeArmed Forces Pacific\n State\n \n \n ZIP Code\n \n \n Would you like to join WHRL's email list?We publish a monthly e-newsletter so you can receive updates regarding our programming\, events\, and more.\n \n \n Absolutely\, sign me up!\n \n \n \n I'm already on the list!\n \n \n \n No thanks.\n How did you hear about this event?\n \n \n Email\n \n \n \n Word of mouth\n \n \n \n Newspaper\n \n \n \n Facebook\n \n \n \n Instagram\n \n \n \n Poster\n \n \n \n Other\n Is there anything else we should know? Any accommodations that will make this day work for you?Photo ReleaseI hereby give permission for images and/or videos of myself taken during this program to be used by Women for Healthy Rural Living in any and all of its publications\, including web-based publications\, without payment or other consideration.\n\nI understand and agree that all photos will become the property of WHRL and will not be returned. WHRL can edit\, alter\, copy\, exhibit\, publish\, or distribute these photos for any lawful purpose. In addition\, I waive any right to inspect or approve the finished product wherein my likeness appears. Additionally\, I waive any right to royalties or other compensation arising or related to the use of the photo.\n\nI hereby hold harmless\, release\, and forever discharge WHRL from all claims\, demands\, and causes of action which I\, my heirs\, representatives\, executors\, administrators\, or any other persons acting on my behalf or on behalf of my estate have or may have by reason of this authorization. I agree\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ URL:https://whrl.org/schedule/menopause-support-group/2026-09-29/ LOCATION:WHRL – 87 Main Street\, 87 Main Street\, Milbridge\, ME\, 04658\, United States CATEGORIES:Health ATTACH;FMTTYPE=image/webp:https://whrl.org/wp-content/uploads/2025/12/menopause-2025.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261001T173000 DTEND;TZID=America/New_York:20261001T190000 DTSTAMP:20260404T172720 CREATED:20251204T183923Z LAST-MODIFIED:20251204T183927Z UID:10000877-1790875800-1790881200@whrl.org SUMMARY:Caregiver Self-Care DESCRIPTION:As a caregiver\, you play a vital role in the life of your loved one. However\, it is important to remember that taking care of yourself is important too. Your physical and emotional well-being directly impacts your ability to provide care. Prioritizing self-care prevents burnout and improves overall health. This presentation will include tips for good self-care\, finding time for yourself and potential resources. This is designed for current caregivers and will include an open discussion segment. Share your experiences\, challenges\, and solutions. Learning from each other is a valuable part of the journey. Remember\, taking time for yourself is taking time for someone very important – you. By prioritizing self-care\, you are better equipped to care for your loved one and support yourself in the process. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This program will be led by Kathy Baillargeon\, the Executive Director for Hospice Volunteers of Hancock County. Previously\, Kathy worked for a medical hospice for 13 and a half years. She has been doing presentations for 30 years and was recently certified as a Five Wishes presenter. She also managed volunteers for 30 years before coming to HVHC. She enjoys the outdoors\, and hiking is her greatest love. Kathy lives in Bangor with her partner Tom and their cat Greta. She has had many experiences in end-of-life support\, both professionally and personally. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n 2026 Caregiver Self Care\n \n FacebookThis field is for validation purposes and should be left unchanged.Caregiver Self Care19 seats available.\n \n \n Price:\n \n \n \n Waitlist(Required)\n \n I wish to be signed up for the Waitlist\n Your InformationName(Required)Space is limited - register ONLY one person at a time. \n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Mailing Address(Required) \n \n \n \n Street Address\n \n \n City\n \n AlabamaAlaskaAmerican SamoaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaGuamHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaNorthern Mariana IslandsOhioOklahomaOregonPennsylvaniaPuerto RicoRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahU.S. Virgin IslandsVermontVirginiaWashingtonWest VirginiaWisconsinWyomingArmed Forces AmericasArmed Forces EuropeArmed Forces Pacific\n State\n \n \n ZIP Code\n \n \n Is there anything else we should know? Any accommodations that will make this day work for you?Would you like to join WHRL's email list?We publish a monthly e-newsletter so you can receive updates regarding our programming\, events\, and more.\n \n \n Absolutely\, sign me up!\n \n \n \n I'm already on the list!\n \n \n \n No thanks.\n How did you hear about this workshop?\n \n \n Email\n \n \n \n Word of mouth\n \n \n \n Newspaper\n \n \n \n Facebook\n \n \n \n Instagram\n \n \n \n Poster\n \n \n \n Other\n Photo ReleaseI hereby give permission for images and/or videos of myself taken during this program to be used by Women for Healthy Rural Living in any and all of its publications\, including web-based publications\, without payment or other consideration.\n\nI understand and agree that all photos will become the property of WHRL and will not be returned. WHRL can edit\, alter\, copy\, exhibit\, publish\, or distribute these photos for any lawful purpose. In addition\, I waive any right to inspect or approve the finished product wherein my likeness appears. Additionally\, I waive any right to royalties or other compensation arising or related to the use of the photo.\n\nI hereby hold harmless\, release\, and forever discharge WHRL from all claims\, demands\, and causes of action which I\, my heirs\, representatives\, executors\, administrators\, or any other persons acting on my behalf or on behalf of my estate have or may have by reason of this authorization. I agree\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ URL:https://whrl.org/schedule/caregiver-self-care/ LOCATION:WHRL Thankful Room\, 87 Main Street (parking lot door)\, Milbridge\, Maine\, 04658 CATEGORIES:Health ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/2025/12/caregiver.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261008T173000 DTEND;TZID=America/New_York:20261008T190000 DTSTAMP:20260404T172720 CREATED:20260114T151714Z LAST-MODIFIED:20260127T172506Z UID:10000989-1791480600-1791486000@whrl.org SUMMARY:Estate Planning 101 with Rebecca Sargent DESCRIPTION:This program is a two-part series occurring on October 8th and 15th. \nWhat is estate planning\, and why is it important? It’s not about expecting the worst\, but about putting thoughtful plans in place so your wishes are respected. Estate planning covers both “where will my assets go when I’m gone” and “who will help me if I am incapacitated.” Join Rebecca Sargent of Jones\, Kuriloff & Sargent\, LLC\, for a two-night presentation covering the basic legal documents every adult should have in place.   Some documents or tasks are things you can do yourself; others should be done formally.  We will talk about common scenarios: blended families\, land-rich and cash-poor\, the effect of how you title accounts or real estate\, and loved ones with special needs.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n More about the facilitator: \nPrior to establishing her own law practice in estate planning\, probate\, trust administration\, corporate matters\, and real estate\, Rebecca Sargent was Senior Vice President & Senior Trust Officer at Union Trust Company (now Camden National Bank) from 1994 to 2008. Before that\, she practiced law at Loughlin & Wade in Portsmouth\, NH. She merged her business with the practices of Jeffrey Jones and Roberta Kuriloff in 2013\, thus forming Jones\, Kuriloff & Sargent\, LLC. \nRebecca believes in giving back to her community\, so she regularly volunteers her time and was named the Ellsworth Chamber’s Citizen of the Year in 2024.  Recent non-profit involvement includes: Member EBDC Board (Ellsworth Business Development Corporation); Member Frenchman Bay Conservancy Board; Member HCTC Study Committee; Trustee\, Lawyer’s Fund for Client Protection; Northern Light Maine Coast Memorial Hospital Capital Campaign Committee; Member Steering Committee\, Ellsworth Rotary Auction; Member\, Downeast Family YMCA Board; Member\, Ellsworth Chamber of Commerce Board.  In addition\, Rebecca has been an instructor in various estate planning and investment topics for local organizations. \nAn Ellsworth native\, Rebecca’s passions include travel and golf. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Estate Planning 101 with Rebecca Sargent\n \n PhoneThis field is for validation purposes and should be left unchanged.Estate Planning 101 with Rebecca Sargent15 seats available.\n \n \n Price:\n \n \n \n Waitlist(Required)\n \n I wish to be signed up for the waitlist.\n Your InformationName(Required)Space is limited - register ONLY one person at a time. \n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Mailing Address(Required) \n \n \n \n Street Address\n \n \n City\n \n AlabamaAlaskaAmerican SamoaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaGuamHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaNorthern Mariana IslandsOhioOklahomaOregonPennsylvaniaPuerto RicoRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahU.S. Virgin IslandsVermontVirginiaWashingtonWest VirginiaWisconsinWyomingArmed Forces AmericasArmed Forces EuropeArmed Forces Pacific\n State\n \n \n ZIP Code\n \n \n Is there anything else we should know? Any accommodations that will make this day work for you?How did you hear about this workshop?\n \n \n Email\n \n \n \n Word of mouth\n \n \n \n Newspaper\n \n \n \n Facebook\n \n \n \n Instagram\n \n \n \n Poster\n \n \n \n Other\n Photo ReleaseI hereby give permission for images and/or videos of myself taken during this program to be used by Women for Healthy Rural Living in any and all of its publications\, including web-based publications\, without payment or other consideration.\n\nI understand and agree that all photos will become the property of WHRL and will not be returned. WHRL can edit\, alter\, copy\, exhibit\, publish\, or distribute these photos for any lawful purpose. In addition\, I waive any right to inspect or approve the finished product wherein my likeness appears. Additionally\, I waive any right to royalties or other compensation arising or related to the use of the photo.\n\nI hereby hold harmless\, release\, and forever discharge WHRL from all claims\, demands\, and causes of action which I\, my heirs\, representatives\, executors\, administrators\, or any other persons acting on my behalf or on behalf of my estate have or may have by reason of this authorization. I agree\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ URL:https://whrl.org/schedule/estate-planning-101-with-rebecca-sargent/ LOCATION:WHRL Thankful Room\, 87 Main Street (parking lot door)\, Milbridge\, Maine\, 04658 CATEGORIES:Health ATTACH;FMTTYPE=image/png:https://whrl.org/wp-content/uploads/2026/01/estate-planning.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261010T090000 DTEND;TZID=America/New_York:20261010T110000 DTSTAMP:20260404T172720 CREATED:20250709T202023Z LAST-MODIFIED:20251112T185651Z UID:10000375-1791622800-1791630000@whrl.org SUMMARY:Saturday Morning Craft & Chat DESCRIPTION:Join us for a relaxing Saturday morning craft group\, open to everyone and all skill levels! Whether you’re into knitting\, crocheting\, needlework\, or paper crafts\, bring your craft and come along to enjoy some creative time. It’s a fun\, casual space to learn\, share ideas\, and make new friends. We meet on the second Saturday of each month from 9:00 – 11:00 a.m. Hope to see you there! \nReach out to Kelly if you have questions! URL:https://whrl.org/schedule/craft-chat-2/2026-10-10/ LOCATION:WHRL – 87 Main Street\, 87 Main Street\, Milbridge\, ME\, 04658\, United States CATEGORIES:Art ATTACH;FMTTYPE=image/jpeg:https://whrl.org/wp-content/uploads/2025/07/craft-chat-2025.jpg END:VEVENT END:VCALENDAR