Women Supporting Women: A Menopause Support Group

You are not alone! If you are feeling frustrated or uncertain about the changes your body is undergoing, join the circle to feel supported and understood. Facilitated by Nicole French, a registered nurse, Women Supporting Women gathers monthly to share in the experience of menopause. Join the circle to hear from others, share your own story (if you wish), learn techniques for self-management, and gather resources. Become your own best advocate in navigating healthcare, and connect with other women to build your support system outside the group. When women come together, powerful things happen. Let’s lift each other up as we strive to understand and thrive during this midlife transition.

This program is open and welcoming to all women: those who have not yet entered peri-menopause or menopause, those who are currently experiencing it, and those who are post-menopausal. Space is limited–registration required!

This program meets monthly on the last Tuesday of the month.

Nicole French, RN, is on a mission to help people understand, appreciate, and make friends with their bodies. Her years of study in anatomy, yoga, fascia, and energy medicine ensure that her offerings are diverse, while her nursing background and personal health experiences help her relate to the ways people experience pain, dysfunction, and overwhelm. Fueled by endless curiosity about the human body, she shares her wisdom through health coaching, meditations, movement, and cooking classes that educate and empower. Her current focus as a Menopause Coaching Specialist is to support women navigating the physical, emotional, and spiritual challenges of midlife.