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It’s a Matter of Balance

It’s a Matter of Balance

Over the past decade, organizations that serve the elderly have been tooting the horn of the jargony “Evidence Based” healthy aging programs. In case you have never heard of these programs, the term means that there is proof out there in a lab that it works! The first...
Falling Down

Falling Down

Being the executive director of Eastern Area Agency on Aging and having all the programs and services at my fingertips, including, and this is important, fall prevention classes, does not shield me from experiences other seniors (I’m 62) have faced. Recently, I took a...