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Debunked! 16 Pregnancy Myths

Debunked! 16 Pregnancy Myths

All expectant mothers hear endless amounts of myths based on old wives’ tales, superstition, and just plain rumors. Mary Williams, Board-Certified Nurse Midwife, CNM, APNP, at the Kaldas Center debunks 16 popular pregnancy myths. How many did you know weren’t true?...
Coping With Labor Pain During a Homebirth

Coping With Labor Pain During a Homebirth

One of the biggest concerns for all moms is “How am I going to cope with labor pain?” There are many things about having your baby at home that may make it easier to cope with pain: Staying Relaxed. Being in the private and familiar setting of your own home—your own...
Pain Management During Labor

Pain Management During Labor

Many women worry about how they are going to manage their pain during labor. The good news is that there is an array of options that you can try. As an obstetrics nurse, I see holistic methods of pain relief used very little, which is unfortunate because they can be...