Food

This is the time of year when it's handy to have an appetizer on hand that will wow your guests. This Festive Greek Dip, deceptively easy, is definitely a crowd pleaser. It all but disappeared at...

Eating well is one of the most fundamental parts of staying healthy. Remember the adage, you are what you eat? It’s true! Eating well: Energizes you Boosts your mood Fights illness and disease The...

Traditionally, turkey is served twice a year at our house. Its first appearance is on Thanksgiving, of course... and rightly so. After all, according to my husband's aunt, her not-so-verified family...

This hearty soup is full of protein and perfect for those cold, blustery days. It simmers all afternoon making your house smell wonderful. Pair it with a salad and you’ve got a perfect...

The Miller-Price household is addicted to these breakfast cookies. They are delicious, gluten free, no added sugar, and a healthy, great way to use ripe bananas. They are awesome to take when you...

Family and friends put this granola on their Christmas wish list! It is my most requested recipe. This recipe is easy and healthy. The soy nuts are good for your heart and bones and soy helps with...

Interesting and attractive, this is a good salad to begin or end any fancy meal. The idea of Maple Mustard Dressing may startle you at first, but it’s wonderful on the crisp apples and fennel and...

Fall is certainly in the air offering chilly nights and a hint of color change among the trees. By the end of the month, we'll be treated to October's spectacular foliage, its annual visual...

This salsa is an antioxidant powerhouse that tastes incredible. The contrast between the sweet wild blueberries and tartness of the onions, peppers and tomatoes makes this a great dish on its own...

Just a year ago in September, my husband and I thought we had become tomato farmers. After a long, hot spring and summer, we had, for the first time ever, RED tomatoes on the vines! Congratulating...

Some years ago, when Paul was attending a cardio-rehab program, he sampled a healthy low-carb snack of cucumber salsa served with pita chips. Over the years we played with recreating it, but our...

Ingredients 1 1/3 cup fresh or frozen Wild Blueberries 2 tablespoons raspberry vinegar (or red wine vinegar) 1/2 teaspoons coarsely ground pink peppercorns 1/2 cup quinoa 1/4 teaspoon salt 1 medium...

Blueberries aren't just for dessert! Try this Amazing Wild Blueberry Salsa next time you're looking for something different! Ingredients 2 cups Wild Blueberries fresh or frozen (thawed) 1/2 med...

I cannot count the number of times I am asked throughout the summer, "Do you have fresh blueberry pie?" And my answer is always the same, "Yes." The pie itself is fresh, the blueberries are usually...

Narraguagus Bay is an incredible sight no matter what the season... ethereal winter sea smoke, vibrant  autumn reflections... all are breathtaking.  But, if you're pining for the quintessential...

The last of the radish are coming out of my garden. After I tossed radish leaves in the yard for the chickens, I wondered if radish leaves were edible for people. They’re good enough for chickens,...

Many of my patients want to lose weight, feel better, look better.  And more and more are being enticed to try foods wearing a label claiming to be “healthy”, “low-fat”, “reduced sodium”, or “high...