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Are Your Dog Biscuits Dangerous?

Are Your Dog Biscuits Dangerous?

From Snoopy to Lassie, Americans love dogs. We spend millions of dollars each year just buying Christmas gifts for our dogs. Dog owners understand that the affection we give our dogs is small when compared to the blind devotion they show us. But did you know there are...
Should I Get The Shingles Vaccine?

Should I Get The Shingles Vaccine?

I see the ads for the shingles vaccine on television. I had the chicken pox as a child. Should I consider getting the vaccine? If so, when? Ah, those TV ads. I have to tell you, I am so opposed to most pharmaceutical ads, but I think the ad for the shingles vaccine is...
Is it HOT in here? Or is it just me?

Is it HOT in here? Or is it just me?

“Ask Chris” is a new column where readers can ask questions related to women’s health and wellness issues. What can I use to help with hot flashes other than hormone replacement therapy? ~Tammy, 50 and Still Hot This is a common question in my...
Women’s High Protein Granola

Women’s High Protein Granola

Family and friends put this granola on their Christmas wish list! It is my most requested recipe. This recipe is easy and healthy. The soy nuts are good for your heart and bones and soy helps with menopausal symptom.s The wheat germ,nuts and seeds provide a protein...