dining with diabetesA Program for People with Diabetes and Their Families

This program is free and open to anyone with type 2 diabetes, prediabetes, family members and caregivers. Participants will meet once a week for 4 weeks. You will learn how to select and prepare foods that help to control blood sugar, cholesterol and blood pressure. There will be an opportunity to taste a variety of main dishes, side dishes, and desserts.

Dates: Thursdays, June 4, 11, 18 & 25, 2015
Time: 1:00 – 3:00 p.m.

To reserve your place, please call 255.3345 or 1.800.287.1542 by Friday, May 29. Limited to the first 20 who register. Those who call after program is full will be placed on a waiting list.

University of Maine Cooperative Extension
28 Center Street Machias, ME 04654
(toll-­‐free within Maine)

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