Photo by Susan Jordan Bennett
Blueberries aren’t just for dessert! Try this Amazing Wild Blueberry Salsa next time you’re looking for something different!
Ingredients
- 2 cups Wild Blueberries fresh or frozen (thawed)
- 1/2 med onion (red or white) diced small
- 1 jalapeño pepper, seeded and minced (add more to taste)
- 1 med red bell pepper, diced small
- 3 tablespoons chopped parsley or cilantro
- 1/4 cup lime or lemon juice
- 1 teaspoon salt
- pinch of cinnamon
Preparation
Combine all ingredients, folding in Wild Blueberries last. Refrigerate 1 hour or more to blend flavors. Serve with corn chips or use as a relish with meat and poultry dishes. Serves 6-8
Nutritional Information per Serving
30 calories, 0g fat, 0g saturated fat, 0g trans fat, 0mg cholesterol, 290mg sodium, 9g carbohydrate, 3g fiber, 0g protein, 4% calories from fat