Amazing Wild Blueberry Salsa

Wild Blueberry Salsa

Photo by Susan Jordan Bennett

Blueberries aren’t just for dessert! Try this Amazing Wild Blueberry Salsa next time you’re looking for something different!

Ingredients

  • 2 cups Wild Blueberries fresh or frozen (thawed)
  • 1/2 med onion (red or white) diced small
  • 1 jalapeño pepper, seeded and minced (add more to taste)
  • 1 med red bell pepper, diced small
  • 3 tablespoons chopped parsley or cilantro
  • 1/4 cup lime or lemon juice
  • 1 teaspoon salt
  • pinch of cinnamon

Preparation

Combine all ingredients, folding in Wild Blueberries last. Refrigerate 1 hour or more to blend flavors. Serve with corn chips or use as a relish with meat and poultry dishes. Serves 6-8

Nutritional Information per Serving

30 calories, 0g fat, 0g saturated fat, 0g trans fat, 0mg cholesterol, 290mg sodium, 9g carbohydrate, 3g fiber, 0g protein, 4% calories from fat

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