Select Page

IEM Recipe Project

Thank you for your interest in participating in the Incredible Edible Milbridge Recipe Project!

We are collecting tried and true, wholesome recipes from our community members to use in a variety of ways and forms including, but not limited to: recipe cards, online recipe collections on the Women’s Health Resource Library’s Website, and a community cookbook with personal stories and recipe history! Our goal is to collect and share recipes that use nutritionally rich ingredients and fresh fruits and vegetables; that avoid using additives, sugar, preservatives, and high sodium. To stay with our theme of using local and whole foods, we request that the recipe that you are submitting uses minimally “processed” foods, for example: canned items and boxed mixes.

For every healthy recipe submission, your name will be entered in a drawing for a $100 Hannaford Gift Card to be drawn at the end of the project!

Questions? Contact us!

You can share your recipe with us online by adding the details below or click here to download a recipe card.

  • Please enter a value between 1 and 50.
  • Add a new row
    Enter one ingredient and quantity per line. Click the "plus" to add another line for an additional ingredient.
  • By submitting this recipe, you are giving WHRL permission to use this recipe on the WHRL website, WHRL recipe cards, and/or in the IEM Recipe Project Community Cookbook. Submission of this recipe does not guarantee that WHRL will use it in all these publication/public materials. If WHRL chooses to use your recipe and recipe story, we will credit you in association with this recipe in all publication materials. By submitting the recipe, you are confirming that this is your original recipe, and not taken directly from other copyrighted or published materials.
  • Your Contact Information

  • Drop files here or