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Food

Late to the Kimchi Party?

If you missed out on the Kimchi party at the Women's Health Resource Library last week-end, we are delighted to share the information and recipe.  Follow our directions and find out why Kimchi is all the rage. Hold your own Kimchi party with friends and family! Basic...

Kale and Mango Salad

This salad is a perfect side dish or a lighter fare meal, crispy just like the air - a perfect and colorful segway into a delicious conversation with our friend, Autumn. SERVINGS: 4 TOTAL PREP TIME: about 30 minutes INGREDIENTS LIST: 4 cups kale, chopped into small...

Summer Squash Stew

The cool air of autumn is wafting in my window as we share this recipe with you all - this triggers longings for hearty stews and warm soups that nourish and fill the body and soul. This recipe is an excellent way to utilize a variety of healthy and fresh garden...

Garlicky Roasted Cherry Tomatoes

Garlicky roasted cherry tomatoes are one of summer's great joys for my family. If you've only ever used these in salads, here's an opportunity to discover a whole new reason to grow lots and lots of cherry tomato plants. My greenhouse is overrun with them lately and...

Massaged Kale Salad

If you've only ever eaten kale in soup, it's time to try this fresh kale salad recipe. 1 bunch kale, tough midribs removed and sliced thinly Salad Dressing 4 Tbls olive oil 1 Tbls cider vinegar 1 Tbls soy sauce or tamari 1 tsp maple syrup 1 tsp toasted sesame oil 1-2...

Beet Salad with Feta and Walnuts

This salad was a bit hit at the IEM Veggie Trailer at the last Farmer's Market. Pick up some beets and give this tasty, healthy recipe a try! 1 bunch beet roots, chopped into bite-size pieces 1-2 tbsp of minced onion (or green onion tops) 2-3 oz feta cheese (or cut...

Strawberry Salad

Did you know that one cup of strawberries has only 54 calories and about three grams of fiber? Strawberries are a great way to get your vitamin C! Ingredients 8 cups of spring greens (spinach, arugula, or mescaline mix) washed and dried 10 to 12 large fresh...

Grilled Asparagus

Asparagus is one of spring's great treats. Not only is it tasty, but it's full of nutrients. Asparagus is a very good source of fiber, folate, vitamins A, C, E and K! This recipe has evolved over time and it's my family's favorite way to enjoy asparagus. 1 bunch of...

Pico De Gallo

Pico De Gallo is a type of salsa that is chunkier and thinner or juicier than the salsa you might be used to. It's somewhere between salsa and gazpacho. This recipe that I make is so awesome that the entire batch disappears almost as fast as the time it takes me to...

Dilly Beans

Many of us at Moosewood “put up” Dilly Beans during the summer and then conjure up fond memories of the vegetable garden as we eat them during the winter. These intensely flavored beans can be prepared on the spot anytime. Serve as a garnish for green salads or as a...

Zesty Lemon Barbeque Marinade

This marinade recipe is a summer staple in our house that's filed under "family favorites." Ingredients 3/4 cup lemon juice 1/2 cup olive oil 1/2 teaspoon garlic powder 1 tablespoon ground black pepper 1 tablespoon dried thyme 1/8 cup dried minced onions Method...

Curried Chicken Salad

An unusual and very tasty twist on chicken salad! I never measure ingredients when I create this salad - you can't really go wrong, so play with it. Salad Ingredients chicken, breasts and/or legs salt cantaloupe, cut to bite size pieces, or grapes, sliced in half...

Salad Dressings for Baby Greens

Salad dressings from the store have sugar or other sweeteners, high fructose corn syrup, soybean oil (which is heavily laden with pesticides) and a variety of preservatives. Try these simple and delicious recipes to make a healthy homemade dressing for your salad. Red...

Lemony Couscous with Chickpeas

This elegant herbed couscous is a lemon-lover’s delight. We like it best made with all of the herbs. The flavor develops beautifully overnight in the refrigerator. This is excellent served with Citrus Marinated Feta. Prep time: 20 mins Total time: 20 mins Serves: 4 to...

Ribollita with Sausage

Soup is a perfect meal for those short winter days. This ribolita - a hearty twice-cooked Tuscan bread soup - is a great soup to make on Sunday and have delicious leftovers for later in the week. Serves 6-8 Beans: 1 lb. dried cannellini beans 2 Tbsp olive oil 2 cloves...

Festive Greek Dip

This is the time of year when it's handy to have an appetizer on hand that will wow your guests. This Festive Greek Dip, deceptively easy, is definitely a crowd pleaser. It all but disappeared at our office luncheon last week! Greek Dip There's no magic science to the...

Mom’s Fabulous Bean Soup

This hearty soup is full of protein and perfect for those cold, blustery days. It simmers all afternoon making your house smell wonderful. Pair it with a salad and you’ve got a perfect stick-to-your-ribs meal. This is my mom’s go-to bean soup. It is often what’s on...

Lori’s Oatmeal Breakfast Cookies

The Miller-Price household is addicted to these breakfast cookies. They are delicious, gluten free, no added sugar, and a healthy, great way to use ripe bananas. They are awesome to take when you are on the go for breakfast or snack. I make them almost every week....

Women’s High Protein Granola

Family and friends put this granola on their Christmas wish list! It is my most requested recipe. This recipe is easy and healthy. The soy nuts are good for your heart and bones and soy helps with menopausal symptom.s The wheat germ,nuts and seeds provide a protein...

Crisp Autumn Salad

Interesting and attractive, this is a good salad to begin or end any fancy meal. The idea of Maple Mustard Dressing may startle you at first, but it’s wonderful on the crisp apples and fennel and offset by the juicy grapes, nuts, and Stilton cheese. This is not just...

Tom’s Mushroom Soup

Fall is certainly in the air offering chilly nights and a hint of color change among the trees. By the end of the month, we'll be treated to October's spectacular foliage, its annual visual extravaganza. Sweaters, jackets, and wool socks are coming out from storage,...